Recently I was talking with a group of dads and the conversation turned to their daughter’s mood swings and their common experiences in not knowing what to do during those times. Understandably, this Venusian dynamic (I’m referencing the concept that men are from Mars and women are from Venus) creates a challenge for most every dad when it comes to figuring out how to navigate the “changing weather patterns” with no “meteorological training,” if you know what I mean!

Every dad admitted to often feeling lost without a road map when it comes to pacing with the twists and turns of teenage and young adult female development.

While I sat there listening to the added pressure these dads feel when struggling to decode the verbal and non-verbal cues of their daughters, it was clear that they all wanted to engage and pursue their daughter’s hearts despite the challenges. Their camaraderie led the way for openness around admitting their confusion over sometimes being invited closer while at other times being pushed away.

As we talked about ways to connect even when it’s hard, I shared that adolescent girls, in particular, may not always like physical touch from their dads because they may be embarrassed if their friends are watching or might think they’re too old for cuddling, hugging, or hand-holding.

But I also suggested that especially during stressful times, the best gift often is a hug so that she feels wrapped in safe arms that are holding her when she’s overwhelmed with life.

And this isn’t just my opinion; it’s actually backed up by research. Did you know that when we give or receive a hug, our brains release oxytocin, which is an antidote to the effect of cortisol, the stress hormone?

I truly believe that every daughter needs her dad even when she doesn’t always know that he’s what she needs. In fact, daughters sometimes push their dads away while secretly wishing that he’d not give up even when she makes him work to connect with her emotionally and relationally.

Since these dads were still tracking with me, I continued.

“It’s vital for you to consistently find ways to connect with your daughters, both inside and outside your homes, because daughters need their dads to teach them what safe touch feels like (in ways that honor her individual wiring—with some wanting less physical touch and others preferring more). Make sure to never pull away and detach during those harder years or your daughter will be left to wonder why she’s not worth the investment of your time, attention, and energy.”

It was then that I described the importance of appropriate physical touch and actually meant to say, “public display of affection” (P.D.A.). But it was one of those serendipitous times where my words got mixed up, and what came out of my mouth instead was, “public display of connection!” (which I’m now referring to as “P.D.C.”).

I love when “happy mistakes” like that happen because those words have stayed with me ever since. This has led me now to wonder:

What would it look like if every dad consistently initiated points of healthy physical connection with their daughter of any age in public places where life is on display?

For me, one of the best ways that my dad and I share “P.D.C.” is during our annual Perfume Day where my dad enters into the whole experience with absolute JOY, buying me whichever perfume I choose. We walk around the store walking hand in hand (or arm in arm) and I feel comfortable with this kind of public display of connection because it clearly communicates that my dad loves me and values me…and vice versa!

It seems to me that if every dad figured out a way to publicly demonstrate relational connection to his daughter, she would feel his love in a way that would go straight to her heart. And she would know that her dad wants the world to know that he’s proud and grateful to be her father. (Additional benefit: it gives a message to boys that this girl has a dialed-in dad!).

Dad…it’s up to you to take the initiative to connect with your daughter’s heart.

You have the responsibility as her father to find a way to reach her. I know it’s not always easy, especially when you feel disrespected or ignored, yet that doesn’t excuse you from still needing to move towards her in relationship.

As we head into 2021, I challenge you to set your intention to be the dad who finds ways to initiate safe touch as you publicly put your love for your daughter on display in ways that let her know she’s one of your greatest loves!

P.S. Since Valentines Day is just a couple of weeks away, if you’ve never started Perfume Day with your daughter, this would be a great year to begin this new tradition where P.D.C. is activated and your daughter gets to experience this forever memory with you!