Your Pen-to-Paper Valentine's Day Challenge (This will be your daughter’s favorite Valentine’s Day gift EVER!)

One of the greatest gifts you can give your daughter is to affirm her through writing. And in a world where handwritten communication is less common and most often casual (texts, emails, social media, tweets), a letter in your own handwriting stands out. That’s why I’m challenging you to put your pen to paper this year to give your daughter a Valentine’s Day gift she’ll love.

I’ll never forget when dad Dennis surprisingly noticed that his thirteen-year-old daughter Olivia not only kept the letter he wrote her, but placed it on top of her desk for her friends to see. He completely expected her to be embarrassed by his card and hide it, especially from her peers. So, as you can imagine, his heart melted when he saw the positive impact his written words had made.

The power of putting your thoughts, feelings, dreams, truth, and love for your daughter into written form is that she can read and reread it. She will treasure the things you write to her now and for years to come.

How do I know this? Because I, and many other girls, have saved our dad’s notes.

I’ll tell you a story to bring this to light. My dad started a tradition a number of years ago where he creates a one-of-a-kind birthday card and includes pictures from that year to highlight things he’s noticed and remembered. I’ve saved every one!

And even if you’re not artistic or creative, just the fact that you’ve noticed things about your daughter and then bring to light the unique things about her, things you find adorable, enjoyable, and memorable, it provides a pathway to her heart that will be a treasure to her forever.

Whether you’re a dad who has already begun this practice or a tentative newbie, I’d love to give you a few ideas to support your pen-to-paper Valentines challenge.

Here are a few dad-to-daughter letter-writing ideas to add to your repertoire:

• What was one of the first things you remember about her when she was born and you looked at her for the first time?

• What beauty did you see in her then and what beautiful features do you see in her now? (Girls love hearing about their eyes, smile, and the unique features that you see as beautiful)

• Write about a favorite childhood memory you have of her

• What strengths do you believe she has, both in terms of skill and in her person (her character, personality)

• Write about a favorite childhood memory you have of her

• Tell her specific reasons you’re proud of her

• Write about what obstacles you have seen her overcome—emphasize such qualities as courage, resilience, strength, commitment, endurance, power

• Write about dreams you have for her future, whether in the form of your wishes for her or things you pray about for her—do this without preaching or lecturing, only encourage

• Tell her what it means to you to spend time with her

• Communicate why you love being her dad in this season of her life (add current things about her age right now that you’re aware of and highlight them as positive)

• Let her know that you will always be there for her, telling her what it means to you to be her dad

If writing is not your thing, still do it (I know…I’m being a tough teacher right now). I promise that your daughter will thrive in direct proportion to the words you speak (verbal and written) into her life.

And the more you hone your writing skills, the easier it will become.

On your mark, get set, write!

6 BOLD Ideas to BUILD Your Dad-Daughter BOND

With the new school year underway, this is a perfect time for you as a dad to join in adopting a growth mindset to strengthen and build the bond you have with your daughter. This translates to making a commitment over the next nine months of this school year to grow and learn even more when it comes to “studying” your daughter. 

Here are SIX BOLD strategies that will have A BIG impact on your relationship with your daughter this next year:

1. Regularly check in and ask if you've hurt her heart

I love the story of a father in Southern Oregon who asks his five-year old daughter one question every night as he tucks her in bed, "Has daddy been sharp with you today?" Talk about bold and brave! He’s keeping short accounts with his girl while making sure that he’s not allowing wounds to fester. 

What would it take for you to ask that bold question every day of your daughter? 

Preferably in person, but texting or emailing works as an option. This means you're keeping short accounts with her and not letting hurt or resentment build. This means you’re modeling humility and openness when receiving honest feedback. Your lack of defensiveness will yield powerful dividends both now and into the future as you show your daughter that you don't have to be perfect to be in relationship. 

2. Affirm her once a day

I promise you there’s not a day that goes by where your daughter isn’t hurt by someone, somewhere, somehow. It’s just the way it is with girls. And because we as women thrive when our relationships are in harmony, this means when hurts cumulate, they have a toxic, destructive influence. With your daughter, this will undermine her confidence, calling, gifts, perspective, mood, etc.

So imagine the power that one positive, life-breathing, affirming message from you can have. It can turn her whole day around for the better. It’ll only take about one minute of your time to text her. But why not change it up sometimes and tell her in person one positive trait or character quality or beautiful aspect to who she is. And for extra credit, send her a card in your own handwriting (or if she’s still at home, put it somewhere unexpected where she’ll be surprised when she finds it!) to give her something to read and reread. She’ll treasure it on an especially hard day.

3. Listen twice as much as you talk

This is the whole "God gave us two ears and one mouth" thing as a reminder that it's a good rule of thumb to guide the ratio of talking to listening in our relationships…2:1. 

Do you mostly tell your daughter what you think and expect or do you draw her out to find out why she had the reaction she did, what hurts her heart, how she’s processing complex relational dynamics, questions she has that may not make sense to you, etc.? 

I'll be the first to admit that it's REALLY hard work to actively listen (and I do this for a living!). It's so much easier to formulate my opinion, defense or position rather than REALLY hearing first what the other person has to say…in its entirety. 

As a dad, if you take the time to ask your daughter questions like, "What was the best part of your day and why?" and "What was the worst part of your day and why?," and then listen until you think you can't listen any more, your daughter will trust you with the deepest things in her heart because you set the foundation by listening. 

4. Put your money where your mouth is

To state the obvious, it costs a lot to raise a child these days. It seems like every time you turn around, there’s more expenses that bleed you dry and overextend your resources. Am I right or am I right?!

Yet your daughter is growing up in a day and time where she doesn’t have control over the cost of living, the price of gas, tax increases, school and sports fees, and on it goes. 

Although you feel the stress and burden of providing for your family, if you can find creative ways here or there to purchase something over and above for your daughter, she’ll always remember it in years to come.

Jesus knew what he was talking about when he said there’s a strong correlation between your treasures (money) and your heart (which, in this scenario, is your daughter). 

5. Pray daily for who you want your daughter to become

Even if prayer isn’t your thing, I challenge you to take a 3 x 5 card and start with writing three words on it. Write those things you want to see God do in your daughter that will allow her to be a world changer. For example, you could write, “courageous, uncompromising, and confident.”

Then commit to daily asking her Heavenly Father to lock and load these qualities into the fiber of her being so she becomes all of who He made her to be. 

6. Be willing to admit when you're wrong and ask forgiveness

I realize this might sound harsh, but I don't hear enough stories about dads humbling themselves before their daughter's when they've blown it. 

So, what if you consistently took responsibility and admitted when you’ve had a poor response? Then, ask your daughter how you hurt her so she can express herself honestly, followed up with you asking for her to forgive you. 

If you want your daughter to do the same, it has to start with you. And who better to take the first step and be a role model who shows her what kind of man to look for than you!

So there it is: Your six-step plan of action to strengthen and build your dad-daughter bond. Simply put, think of this as your “#girldad curriculum” this next school year. Go Dad!

How to Bring Healing to Your Daughter's Dad Wound

Hi Dad…

By now you know I have a passion for seeing dads and daughters strengthen their relationship while equipping you as fathers to dial in more intentionally to your daughter’s heart. 

That is why the focus of my blog today is about encouraging you to initiate a potentially challenging conversation with your daughter where you courageously invite her to share about wounds she’s carrying from you. Hard as it may be to hear what she has to say, if you delay, those wounds may lead her to make unwise decisions that lead her off course from being the best version of herself (and I know you don’t want that to happen).

Let me state something that you probably already know. For girls and guys alike there can be dad wounds in our early years that effect current health and functioning many years later. And once those wounds go unattended, just like with physical injuries, eventually they begin to fester until finally the infection impacts other areas of life as well.

Though I don’t want to oversimplify the healing process, I can say that by exposing those areas of pain to truth (a.k.a. God’s truth, your clarifying ‘truth,’ etc.), we can find healing for unfinished business that may be lurking in our present day life. But we’ve got to start by being honest about the wound, the injury, while admitting to what’s actually there.

Your goal must be to affirm your love for your daughter and take responsibility without defending what you did or didn’t do or what you did or didn’t say. Since we’re all human and cause harm, whether intentionally or unintentionally, you’re modeling to your daughter what humility in action looks like. And you give your daughter a gift by staying emotionally present with her while you listen and validate with a focus on trying to understand her. 

I can say that for the majority of females I meet, they are stuck because they don’t know how to talk to their dads, and their dads don’t know how to talk to them, especially about the hard stuff.

Stalemate.

I do understand that not all dads are open to working things through with their daughters, but for those of you who are ready to begin healing the wounds you have caused with your daughter, here’s where you can start. 

Invite your daughter to spend one-on-one time with you while you ask her the following questions. If she lives away, you can always do this via FaceTime or you can send her these questions in writing. Let her know you want to hear whatever she has to say while reminding her you won’t get angry because you want this conversation to result in healing her heart and healing her hurt. 

Here are some ideas for how you can phrase your questions to her:

1. Are we as close as you’d like us to be? If so, I’d love to hear more about what that means to you. If not, why do you think we’re not close?

2. Do you remember any times when I hurt your feelings by what I said
   or did to you? I want to know about them, so you don’t have to carry those wounds anymore or believe lies about yourself that are tucked inside those hurts.

3. Can you recall any times when I missed something or didn’t do something that was important to you, such as not attending an event, failing to see how I’d hurt you by my response, or not seeing how much you were hurting so I was insensitive?

4. I would love your honesty on this next question: What is one way that I’m not being a good dad to you right now?

You will give your daughter a forever gift by opening up this vitally important conversation. And you will give yourself a forever gift by opening up this vitally important conversation. This equates to being a win-win in the end even if it’s a bit challenging through the process. 

Go Dad!

What if Today Were Your Last Day to Invest in Your Daughter?

I’m at the age where attending funerals is becoming more commonplace. And truly, there’s nothing like an end of life celebration to bring everything into perspective. 

I still recall attending a funeral for a dear friend’s husband where there was hardly a dry eye in the place as one of their sons shared stories about what his dad had meant to him. 

While choking back tears, he said, “I think everyone here could say, I want more of my dad.”

His words hung in the air. He ended by saying that he was one of the lucky ones to have had an invested dad. 

As I reflect back on the years of interacting with girls and young women, a consistent theme I hear from them can be summed up in those same six words, “I want more of my dad.” 

Stated otherwise, I’ve never heard one of them say she had “too much” of her dad---too much time, too much attention, too much love, too much affirmation, too much laughter, too much interacting, too much talking, too much connecting, too much validating...you get the point.

This brings to mind the harrowing survival story I heard awhile back of Holocaust survivor, Eva Schloss, who was Anne Frank’s stepsister. She, her brother, and her parents had been taken as prisoners by the Nazis to the Polish death camps of Auschwitz and Birkenau during World War II. 

I was deeply moved by one particular story she shared when miraculously reconnected with her father after he had been granted permission to find her in an adjacent camp. Since they were in two different concentration camps, he had no idea that she had just resigned herself to death, was severely depressed, and had been crying much of the time. Yet upon seeing him she said that she felt revived. 

In her own words, Eva describes their reunion:

“His eyes were full of an immense love for me. I threw myself into his arms and felt his warmth and strength flow into me and pull me back to life. I sobbed uncontrollably while he held me close to him as if he would never let me go. He must have felt as happy as I did, to have his little daughter in his arms once more.

He told me to be brave and not to give up…We exchanged looks of such yearning and love that I still see his face like this in my dreams.”

Eva and her mother barely made it out of the war alive. Her brother and father did not.

Yet here she was, at 90 years old, and her dad’s love was still with her---a love that carried her through severe suffering, starvation, torture, assault, resettlement, and later, re-engagement with life. 

I talked with Eva after her presentation and told her about my work with dads of daughters. If I ever meet her again, I will definitely ask her more about her “Pappy” because from everything I could tell, she was still her daddy’s girl.

Dad, I share these stories with you today in the hope that your heart will be stirred. And not just stirred to experience emotion, but stirred to action. After all, it was God who said that it is the hearts of fathers that must turn toward their children, not their heads (Malachi 4:6). 

I want your heart to be stirred to engage your daughter’s heart today as you realize that any day could be your last. And any day could be her last. 

Your intentional investment today will leave a powerful, beautiful legacy for her. And your intentional investment today will leave a lasting, loving legacy in her.

Make this day a day where your daughter enthusiastically and confidently shouts, “I did have enough of my Dad today!”

The Absolute Worst Thing You Could Ever Say to Your Daughter

If this title intrigues you, I’m guessing you’re wired like a lot of dads where you have a fairly good idea of what to say to your daughter, but you’re aware that it’s just as important to know what not to say. 

You’re no doubt reading this because you’re highly invested in making your relationship with your daughter the best it can be. I love that about you and applaud you for being proactive!

We all know that whether intentional or unintentional, once words leave our mouths, they stick; they can’t be taken back. Maybe you can even recall words ---both positive and negative--- that were spoken to you by your dad --or someone else-- that feel as fresh today as when you first heard them. 

Yes, we’re all human and we speak or misspeak things we might later regret. And thankfully we can ask forgiveness and make amends. But still, those imprinted messages last long after they’re spoken. 

So let’s look at this from a positive vantage point where you can add another tool to your fathering toolbox to ensure a higher likelihood of doing it right, saying it right, and getting it right as a #girldad.

Here are the two absolute worst words you could ever say to your daughter: 

“You’re too…”

At first glance, you’re probably thinking this seems insignificant and doesn’t appear to be substantive enough to merit an entire blog.

Yet the reason I’m underscoring the destructive, negative power of these words is that they attack the very core of who God made your daughter to be.

Let me clarify. Here’s how this sentence might sound if it were completed: 

• You’re too fat

• You’re too skinny

• You’re too quiet

• You’re too loud

• You’re too much 

• You’re too immature

• You’re too self-absorbed

• You’re too complicated

• You’re too unpredictable

• You’re too needy

I’m including this last one because I actually heard these words spoken by a dad in a counseling session years ago. I was there with Mom, Dad, and their 19-year old, compliant, gentle, beautiful, yet fragile daughter. We were talking about her recent stint in a 45-day residential eating disorder treatment center for anorexia nervosa. At one point Dad said--with his daughter listening--“she’s always been the most needy of our three kids.” 

My heart was breaking for her and I thought: If this is how Dad is talking about his daughter to me with her listening, what kinds of things is he saying to her in their home? I also wondered if his negative view of her was internalized such that she was now seeking to be invisible and unseen while fading away (which is a hallmark of anorexia). I saw her trying not to have any needs, which included not being in the way, and not being alive.

In time she did heal, thankfully. Yet, her dad harmed her more than helped through much of her process, unfortunately. I don’t want to see another dad make this same mistake.

I could go on, but you get the gist.

The reality is that your daughter might be “too this” or “too that” based on your personality or preferences. But, she’s wired the way she’s wired for a purpose by her Creator. It is your job to help steer, support, steward, and strengthen her gifts.

And Dad, if you do need to address negative behaviors, find a way to say it in a positive way. 

For example, instead of remarking, “you’re too selfish,” try saying, “I’ve seen you give of yourself through the years (give one or two examples) and that is when you’re being your authentic self. Lately I’ve noticed that you’re more focused on yourself and your needs rather than on others. Can we talk about what’s going on inside? I imagine there’s more going on under the surface.”

Dad, always remember that your daughter will internalize your view of her. Make it your goal to:

1. Renew your commitment to never speak words that crush the core of who she is. 

2. Look for opportunities to speak life into the very areas where you perhaps feel overwhelmed or get triggered by her.  

3. Counter reactivity by leaning in and proactively affirming her positive qualities.

4. Find ways to build her up and celebrate her uniqueness.

And these, my friend, are the four absolute best things you could ever say or do to your daughter. Go Dad!

3 Words of Summer Dadvice

With summer upon us, this means your kids are home and you’re trying to navigate their schedules and needs, figuring out how to keep them occupied, seeing where you can fit in a vacation or two, and doing all this while staying the course with your work-life balance. 

Let’s be honest. Is there such thing as “balance” when there are so many competing needs and only 24 hours in a day? I think not! 

So as a way to honor your time while giving you a three-word reminder about a positive stance to take with your daughter this summer, here it is: 

Soften Your Tone

I realize the word soft isn’t the most masculine of terms and yet if you want to see better results in the quality of your relationship with your daughter, trust me when I say it’s worth the work to hone this skill because your interactions will thrive as a result.

You’ve heard me say this before and I’ll say it again: Oftentimes men don’t always realize how intense, loud or harsh their vocal tone actually is. Then in one felt swoop, those forceful words cut like a knife to a daughter’s heart and your relationship suffers.

So this week and this summer, perhaps you can imagine that I’m the positive voice in your ear who is whispering to keep your tone quiet and your voice soft so your daughter sees what it looks like to let gentleness rule. 

If you stay soft, she’ll eventually follow your lead.

Let’s see a culture of healthy men who are completely masculine and fully soft simultaneously. 

Go Dad…and happy Summer!

10 SURPRISING Contributions Dads Make to Their Daughter’s Lives

On this Father’s Day weekend, I can think of no better way to celebrate YOU as a #girldad than to highlight ten of the most significant, perhaps even surprising, contributions that dads make to their daughter’s lives. 

These are ten specific ways your presence matters. 

Whether you’re in a season where you’re closer than ever to your daughter or there’s distance between you, these ten realities underscore that fathers are very important to the health and well-being of their daughters. And though you may not always hear positive words about how important and valuable you are as a dad, today I’m gifting you with words of affirmation!

As you read each of these items, I trust they will inspire you to be even more intentional because the truth is that your daughter will thrive with your positive, life-breathing encouragement in every season. So here we go! 

The overriding themes in research strongly support that daughters who feel connected to their fathers:

1. Do better in school, get better grades, and are more likely to finish high school and attend college.
If your daughter knows you’re in her corner while she’s learning, letting her know you believe in her by giving her grace to fail forward without belittling her when she fails, then cheering her on as she gets back up, she will keep going. Yes, there are always meltdowns along the way, but your consistent support will go far in helping her to achieve her academic goals.

2. Experience greater self-esteem.
You can visibly tell when a girl or woman is internally confident, and she will stand out among her peers. You can see it in the way she carries herself and communicates, negotiates, and interacts. And much of the time these women have solid relationships with their fathers. It’s true that when a dad confirms and affirms his daughter’s worth and value, she will expect nothing less from others…and herself.

3. Are more likely to find steady employment.
This one compliments the last. When a daughter is empowered by the confidence her dad has in her, she carries that inner strength with her wherever she goes. This translates to the workplace, including her work ethic and ability to hold a job with internalized grit and core strength.

4. Report less depression.
If you want your daughter to demonstrate emotional equilibrium, be mindful that you play a big part in helping her grow this skill set. When she sinks emotionally, remember that she needs kindness, understanding, and patience from you through her processing phase. She will grow to appreciate your steady presence until these resources become internalized as her own.

5. Have lower rates of substance use.
Though it can be within normal limits for kids to experiment and push boundaries, I believe when drugs and alcohol are used to numb emotions, decrease anxiety, lower stress, bridge gaps in interpersonal relating and communicating, etc., this becomes a problem. In other words, when substances create “false courage,” for example, and serve as a substitute for developing life skills, healthy development halts. Yet when a dad is there in real time and helps his daughter to process feelings, validates her emotions, calms her anxiety, decreases her stress, and provides true support, there is less draw to inanimate objects to do that work for her.

6. Have less body dissatisfaction and healthier weight.
As much as women may try to be their own cheerleaders, as a whole we tend to look elsewhere for validation and encouragement, especially when it comes to weight and body image. This underscores why a dad plays a significant role in supporting his daughter to see herself in a positive light.

Dad, make sure to never criticize or tease her for her weight, pant size, breast size, etc., even if you think you’re just being funny. Find ways to highlight her positive qualities, such as her eyes, style of dress, hairstyle, character, personality, and on it goes. Your affirmation will stay with her and hopefully be internalized so she can see herself through your eyes.

7. Delay their sexual debut.
Yes, you read this right. Your bond with your daughter is one, if not THE BEST defensive strategy against “oncoming traffic,” if you know what I mean! Simply stated, the more emotionally and relationally connected your daughter feels to you, the less she will be looking for love in all the wrong places, resulting in her decision to delay premarital sex (thus resulting in decreases in teen pregnancy). How’s that for a win-win?!

8. Have healthier relationships with men.
This one doesn’t need much explanation. As you set the foundation in your daughter’s life to relate to you by experiencing secure attachment, she will feel free to use her voice and express herself while enjoying doing life with you. She will then transfer those relational skills to her interactions with the opposite sex.

9. Have significantly less suicide attempts.
When someone knows their life has value, such that those around them wouldn’t know how to go on if they weren’t around, that person often will stay alive for someone else, even when their personal distress seems unbearable at times. Stated otherwise, agape love is true, self-sacrificial, self-giving love, and it lasts the test of time. When real love like this is infused into the soul of another, they will believe their life matters. And when the person validating them is the one who brought them into the world (a.k.a. you), it puts an extra layer of protective coating around their heart and life.

10. Display greater empathy and pro-social behavior compared to kids with uninvolved fathers. More specifically, when a dad is involved in his daughter’s life, she has more of her best self to share with the world and she will be 80% less likely to spend time in jail. Once again, research doesn’t always get to the heart behind the data, but the numbers speak for themselves in revealing that a dad’s involvement and attentiveness to his daughter’s life becomes integrated into the core of her identity, and she will give out of the overflow of that consistent deposit. 

So there you have it: Ten solid, perhaps even SURPRISING factors that show why you as a dad have value to your daughter, even if she’s not aware of it all.

I trust you’re inspired to renew your vision, passion, and commitment to be the best dialed-in dad you can be to your daughter.

I wish you the best Father’s Day ever as this is a day to honor you and celebrate your role as a dad.

Go Dad!

Why We’re Desperate for Good Dads (and How to Be One) - Guest Blog by Bo Stern-Brady

Bo Stern-Brady is one of my dearest friends whom I deeply love, respect and admire. I’m honored to have her writing this guest blog today where she speaks from her heart to yours about why fathers matter. Enjoy! 
- Michelle

I recently talked to a woman who has been estranged from her father for many years. Her totally healthy father.

She wasn’t abused or yelled at. She just wasn’t much seen at all.

The story of her dad’s parenting could almost be told in one sentence, “He did nothing particularly bad and nothing significantly good.”

He tried to add a daughter into his life without stepping into hers.

He missed a chance to build and encourage her. Actually, he missed a million chances. Daily chances. And he missed nearly every opportunity to protect her from boys who also wanted to make her an accessory to their lives, but not a prize.

Similar stories are everywhere.

I know that dads are a popular scapegoat, and I’m not looking to castigate them here. But I will say: I believe the dad/daughter relationship is one of the most important and foundational elements to our well-being as women.

Our dads have the ability to teach without words.

Regardless of their educational background, vocational success or communication techniques, they constantly teach us (maybe more than anyone) about our own worth as women.

They teach us about beauty and how men view it.

They teach us about body image and sexuality and marriage and safety and commitment.

It’s ironic that men – who I think feel WAY in over their heads communicating to women – are holding so many of the cards when it comes to their daughters.

Today, I’m grateful for two things:

1. I’m so thankful for the good guys and the way they father their girls. (This includes my first husband who is now in heaven, and my current husband who is a boots-on-the-ground, do-what-you-say, stick-to-your-word kind of man and father).

2. Men who are willing to do the hard work of becoming better dads, which includes reading Michelle’s books. Because she writes in a way that men will enjoy, you will see that she does not take cheap shots or ridicule or condescend. She respects men and the role they fill and her writing proves it.

If you are a dad---or know a dad---struggling to connect with his daughter, you can learn on the job if you’re willing. For starters, grab her most recent book. You won’t be sorry. Not ever.

With hope, Bo

After a Daughter Loses Her Dad

“I feel closer to my dad now that he’s gone. He used to joke with me and I’d burst into tears. Then he’d say I was too fragile and sensitive. But now he listens really well."

These are words shared with me from a woman who lost her dad just one year ago.

To honor his life, she went skiing on the anniversary of his death to remember and feel closer to him on the mountain where they used to ski together. She continued:

“I wish I would’ve had a chance to know him before he had all of his deep hurts and coping mechanisms. I got the parts of him when his threshold was maxed and then he’d blow. But I always knew there were tender parts of him that were his spirit.”

Such insightful and gracious words, to say the least. 

I wonder what her dad would say now if he could hear her sentiments. I believe he’d respond differently by kindly affirming her and seeking to understand her. 

We’re all aware that our time is limited.

We know there’s a beginning and an end to life here on earth. 

And the older we all get, the more we start looking in our rear view mirror to see there’s more behind us than ahead. 

Yet as hard as we try and imagine how we will be remembered after we’re gone, the reality is that it’s challenging to live every day as if it were our last.

But what a positive difference that awareness makes. 

That said, I want to share with you an email I received from a woman who also recently lost her dad.

Hi Michelle…I've never heard of you before yesterday. However, my dad died very suddenly 10 weeks ago at age 66 (the day before I turned 31). My mom passed me your book--Let's Talk. I didn't know he read your book, but the last 5 years of our relationship have been the best 5. He's shown his love in countless ways...sometimes for no reason. He was a very brilliant and quiet man. I did question his love at times growing up. We have had a sweet last 5 years. He helped me have the courage to buy my first home. He helped me fix it up and build furniture. We went on many dates. I am unsure what role your book played in his life, but I wanted to thank you for writing it. When he died--I had no doubts that he loved me. Glad he is home with his Heavenly Father. 

Although this is a bit of a somber post, my hope is that you’ll take away some powerful themes from the stories of these amazing women. Together they’re saying that the years of relational deposits from their dads have increased in value now that they’re gone. 

Every day that you’re still here is a day where you can positively and proactively invest in your daughter’s life, which makes it a better day than the last. 

I invite you to make a renewed commitment to activate these five things with your daughter, starting today:

1. Listen with more patience and grace 

2. Validate her unique wiring and personality

3. Set aside distractions in order to be fully present

4. Enjoy the distinctive things that make her unique…and tell her what they are!

5. Communicate with her today, telling her that you treasure her and love being her dad 

This is how your presence will remain active and alive in her when you’re no longer here to do and say these things. 

And this is what will empower her to stand alongside these other two women while joining them in saying she had no doubt that you--her dad--always loved her. 

The Day I Went to Prison

I went to prison last month. For real.

But just for one day.

And what I experienced on that Saturday in a maximum-security prison is something that will stay with me forever.

My hope is that you’ll be inspired and consequently be motivated to take action as a #girldad as you contrast and compare your story to the one I will share here.

Let me first give context.

I was invited to this prison experience alongside a group of people who have a passion for seeing recidivism decrease among inmates. They’ve discovered that a powerful path to accomplishing this goal is to bring dads and their kids together for one day in the hope that by uniting them there will be subsequent motivation for these men to take positive steps forward.

There was one particular dad-daughter pair that touched my heart so deeply that I have to tell you about them.

And for those of you who are a dad to a daughter, I trust that this powerful story will remind you to pursue her heart and tell her you love her every day while remembering that your freedom to do so is something that can easily be taken for granted.

To begin, imagine that you’re walking with me along a path in the middle of nowhere Mississippi on a dreary, rainy day. It’s mid-morning and as we move past the armed prison guards, we look up to see barbed-wire fences and buildings that look as worn and weary as the people who inhabit them. Together we walk through bullet-proof doors with multiple security cameras examining our every move, and we’re a bit apprehensive because we’re not fully sure what we’ll experience on the other side of the doors ahead. But we keep taking steps and walk into a gym that is the site for today’s event.

About 25 or 30 men are there, all dressed in prison garb with the word CONVICT in big, black, bold letters on the back of their shirts. Some of the inmates are seated in chairs in the middle of the room, nervously awaiting the arrival of their children while others are already reunited with their kids, laughing and playing games with them.

We walk around, smiling to cover up our discomfort as we say hello to the guys. Then we strike up a conversation with two men who eagerly share stories with us about their daughters. One has a 9-year old and the other tells us that today is the first time he will be meeting his 17-year old daughter. While speaking, that dad never takes his eyes off the main door as he anticipates her arrival.

We stand there taking it all in and when we turn our heads for a split second, we realize that he’s bolted out of his seat. We scan the room to find him at the front door, embracing his teenage daughter for the first time in her life…and his.

From across the room it’s clear that this dad is taking the initiative to connect with his daughter in an embrace that he’s no doubt anticipated for years. Everyone witnessing this moment has tears filling their eyes as we realize this sacred exchange is unfolding in real time before us.

At first glance, this looks like a Hallmark movie as this dad and his estranged daughter unite. But that’s not the whole story.

The reality (as we will later learn) is that when this young woman was being driven to the facility with her mom, she was shaking in fear, crying, and saying she didn’t want to do this after all. It was just too scary. Yet there she was, walking into her fear, courageously stepping into the unknown.

Without knowing any of that, her dad stepped up and stepped in to communicate through his hug that he was glad to meet her and thankful she came. He took the initiative to take the first steps to let her know she had value and worth to him.

Throughout the day, you and I discreetly watch them and notice they never move around the room to play any of the games. Instead, they sit side by side, both looking straight ahead most of the time. Often they aren’t talking at all, but somehow despite visible awkwardness, they stay at it.

Though we as volunteers have been instructed not to ask questions, we wonder about their backstory. We wonder what crime this dad committed that led him here and wonder how much longer he’ll be in this prison.

Yet despite all that we don’t know, there is one thing we do know: Both of them faced their fears and demonstrated courage with the end goal of connecting.

If you’re still okay walking alongside me as you picture this scenario in your mind’s eye, I want you now to hear and see what happens next. This is when the best moment of all begins to unfold.

We walk up to them at the end of the day when this dad happens to be telling his daughter the story of all of us talking earlier when she initially came through the door. Right then another leader asks us to join in praying for them.

Because I’ve read the research and believe in the power of safe touch between a dad and his daughter, as well as having noticed they hadn’t had any physical contact all day, I lead the way by saying, “let’s hold hands as we pray.” We all join hands and the prayers begin.

Then I knew it was time to call this dad into leading by example.

I look at him and say, “Now it’s your turn to pray for your daughter.” I wasn’t sure how he’d respond since I didn’t have any details about his faith background, but was overjoyed when he immediately began to pray out loud. Though I couldn’t hear all of what he said, I did hear the part where he prayed that she wouldn’t make the same mistakes he has made.

That’s when she began to cry.

I could tell that he didn’t know what to do so I coached him to put his arm around her. And he did. Right then she leans her head into her dad’s chest and her tears flow even more freely. I say to her, “Let out your tears, baby, because this is how your heart will heal.”

I’ll always remember that moment when a dad’s prayer over his teenage daughter opened the floodgates of her emotions as she heard her dad’s love expressed through an unrehearsed genuine prayer.

I was reminded anew that a dad doesn’t have to know how to pray in order to actually pray for his daughter. All he has to do is open his mouth and ask God to move in ways that align with what is on his heart for her.

Yes, bad choices and prison walls kept this dad from reaching his daughter’s heart and life for 17 years. But on this day he faced her and embraced her.

Dad, you don’t need to spend a day in prison to be reminded that you have the freedom to lead and love your daughter boldly.

So the question I ask you is: What’s your reason for letting one more day go by without facing, embracing, talking, praying, and telling your daughter how much you love her and why you do.

I know there’s one incarcerated dad who would trade places with you in a heartbeat just to have the ability to do all of that freely today.