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Portland, OR
USA

It’s my joy and honor to equip dads with practical tools to better dial into their daughters’ hearts.

With 25 years of experience as a licensed professional counselor and over 35 years working directly with teens and young adult women. Dr. Michelle Watson brings practical wisdom to dads with daughters of all ages.

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Filtering by Category: Daughters and Dating

Better Than a Dozen Roses: 12 Ways to Let Your Daughter Know She’s Your Valentine

Michelle Watson

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With this being Valentines Day, I figure there’s no better way to celebrate the holiday than to highlight the power of a heart connection from a dad to his daughter. 

And though some may view this day as one reserved only for romance between sweethearts, I see it as an opportunity for a girl to be treated in an extra special way by her dad, thus creating a model for future comparison so she’ll know how to be treated when the love of her life comes knocking! 

Rather than give her 12 roses to let her know she’s loved by you today, why not instead choose 12 things that you can do for her or with her to let her know she’s worth celebrating.

This 14th day of February can be the start of a new tradition where you give her your time, your energy, and your creativity to say, “You’re my valentine.” [Incidentally, you’ll notice that none of these things cost money, but will require that you dig deeper inside yourself than your wallet.] 

Have fun being resourceful in ways that require ingenuity, patience, a servant’s heart, and a good dose of humor.

Here’s a dozen ideas to help you win her heart anew this Valentines Day:

  1. Do something fun where the two of you enjoy an activity together ---walking, running, biking, shooting hoops, kicking a ball, playing a board game, eating, cooking, etc.

  2. Let her teach you something she’s good at and you’re not ---baking, cooking, doing an art project, coloring, talking, etc.

  3. Write a letter telling her the qualities you love, admire, respect, and want to reinforce in her ---for extra credit, read and then give her the letter, which I guarantee will be something she will treasure for the rest of her life.

  4. Step out of your comfort zone and invite her to dance with you to one of her favorite songs ---if she declines, don't feel bad; she won't forget you asked, even if she says “no” to your request. 

  5. Listen for ten uninterrupted minutes while practicing active listening skills ---look at her while she talks, nod your head to show you’re interested, lean forward, ask questions to encourage her to talk more (yes, you heard me right!), and put away all distractions to give her your full attention. 

  6. Share three stories from your childhood that you’ve never told her before ---of course you’ll want to ask her if she'd like to hear them since some girls like hearing stories more (or less) than others.

  7. Serve her in a way that is unexpected and out of the ordinary---fix something that’s broken, run an errand so she doesn’t have to, make her bed for her, do one of her chores as a surprise gift to her, etc.

  8. Ask if you’ve hurt her and then seek forgiveness after hearing the whole story ---then follow the lead of one dad who has makes a practice of asking his five-year old daughter this question every night as he tucks her into bed, "Has Daddy been sharp with you today?" This allows him to hear if or how he’s hurt her and immediately do damage control.

  9. Surf the internet with her and find funny videos that make both of you laugh ---because humor bonds us to those around us, why not intentionally create space to connect over shared laughter, which releases endorphins that will cause both of you to feel happier.

  10. Take selfies of the two of you putting random things on your heads with silly captions to then post on her social media sites with the hashtag: #daddaughterselfie

  11. At any time of the day make her a breakfast food she loves---pancakes, waffles, omelet, cereal, etc.---and then eat it with no hands to create an experience that is sure to serve as a lasting memory! (Idea credit: Garth Brooks, who led his daughters to do this with him during their growing up years, which inspires others to now follow his lead).

  12. Watch one of her favorite television shows or movies with her ---be sure not to tease her or belittle her for anything she likes and then offer to pop popcorn or dish up ice cream to make the experience extra fun and enjoyable. 

Dad, why not give your daughter a new kind of Valentine gift this year that requires your full attention and whole heart.

I’m convinced that she’ll feel loved by you in a new way as you give more of yourself than money can buy. I believe this has the potential to be better than a dozen roses as this forever memory will last a lifetime!

When Your Daughter Doesn't Get a Ring by Spring

Michelle Watson

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I don't know if it's something in the air lately or if it's just the typical awakening that happens after a long winter, but suffice it to say that I’ve had more talks recently with women about their singleness than I’ve had in the entire past year combined!

Maybe it’s tied to the colorful spring blossoms magically popping up from the ground that are activating the not-far-from-the-surface desire in women to see love blossom for them in a similar way. All I know is that regardless of the impetus, there are a lot of women with aching hearts due to feeling alone now that spring has sprung.

If you could sit where I sit, you would see and hear passionate women with incredible gifts and amazing dreams who don’t feel fully alive or empowered to reach toward those dreams due to the fact that they are single. You heard me right; there are myriads of women who are blocked and stuck and stalled out in their life pursuits all because they don’t have guy pursuits in the works.

Just this past week an adorable 16-year old, with tears streaming down her cheeks, told me about her struggle with not having a boyfriend while most of her friends are coupled, leaving her to conclude that she’s not thin enough to attract a guy. In another conversation, a 33-year old successful career woman with current job promotion potential expressed her hypothesis that there must be some looming deficits that keeps men from pursuing her. She shared how hard it is when those first dates repeatedly fail to turn into second dates, leading her to believe she’s undesirable and not worth the effort.

You see, we as women most often conclude that there is something lacking in us when we’re not the one being chosen. Rarely do we think there’s something wrong with the guy.

I know too many women--from their teens on up--who are less than enthusiastic about the incredible opportunities directly in front of them and instead are fixated on the one thing they don't have: a boyfriend. And it really doesn’t help when the questions keep coming by well-meaning inquirers that focus primarily on our dating lives as opposed to other aspects of our existence.

Truth be told, it’s never easy to repeatedly report that there’s not much happening in the romance department.

To make matters worse (and I speak from years of experience on this one), although we love attending wedding showers for our girlfriends and are honored to stand next to them as a bridesmaid when they enter into holy matrimony, there’s a bittersweet reality that accompanies these shindigs.

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As single women we always secretly wonder if our forever soul mate might be waiting for us at these events, especially at weddings. Maybe he’ll be standing on the groom’s side of the platform and we’ll unintentionally exchange glances, only then to have the matchup seem obvious as we exit, walking down the aisle, arm in arm (because the bride made sure that we were paired up). Or we dream about Mr. Right possibly being at the reception where we’ll inadvertently bump into each other on the dance floor and sparks will instantaneously fly. And on it goes.

We can’t help but wonder if our forever story is waiting to be written at these celebrations. Try as we might not to think ahead, the whole idea of longing for a guy to notice us and choose us so that our fairy tale can begin seems to be constantly present (even though we rarely admit it publicly). Dreaming and wishing and hoping is half the fun…until nothing happens…again.

Someone told me this week that she and her mom agree that I’m the most vibrant single woman they know. As nice as that was to hear, my immediate thought was: Why aren’t there more women who are thriving in their singleness?

Dads, I believe you are more of a solution to the problem than you may realize.

Way too many women are inadvertently believing the lie that they’re not a success unless they’re dating, engaged, or married. That message is being perpetuated…everywhere…and it needs to stop.

Your input into your daughter’s life has the power to carry a counter cultural message---which is that she has vibrancy and purpose beyond her marital status.

Here’s what your single daughter needs to hear from you…today:

  1. She needs to learn what guys think--particularly when it comes to romance. You remember what it was like at the age where your daughter is right now. Tell her where your head was at, especially the part where you were distracted or lazy, selfish or unmotivated to pursue a girl because you knew the work it would take to commit and were focused on figuring out your own life. Let her know it's not something wrong with her that has guys doing what they do.

  2. She needs you to tell her that she’s beautiful and competent, qualified, and “enough” just the way she is, right where she’s at, whether or not there’s a boyfriend in the picture. Your daughter needs more encouragement, more support, and more validation from you in extra measure if she’s single. And even if she’s dating someone or already married, she still will thrive when hearing that you believe in her, are proud of her, and that you love her fully and completely (as a work in progress, just like you).

  3. She needs to hear that even if she never gets married, you are not disappointed in her and are fully proud of her. Focus on highlighting what she is doing, not what she isn’t. And I don’t know why it is, but a lot of women believe that their parents will be happier if we have a husband and give them grandchildren. So when we feel we’ve failed to make our parents happy or proud of us in those areas (even if it’s never been communicated directly), we feel like a failure. The reality is that it’s our “stuff.” But that’s why fathers are so important when it comes to communicating their affirmation of their daughters at every age regardless of marital status.

So what do you say, dads…will you join me in spreading this message to your girls?

Let's join together in emboldening single women to enthusiastically live their lives to the fullest while encouraging them to focus on using their unique gifts to make a difference in the world.

Let's stop asking mostly about their love lives and instead spend more time asking about the latest opportunities they’re embracing and inquire about the new things they’re learning.

Let's deepen our conversations to celebrate and highlight that which single women have to offer their communities rather than carelessly and needlessly directing the conversation to the one area where she may feel less confident or successful.

Let’s celebrate all women, not just those who are dating or married. All of us together have the power to change the way we interact and today is the day to broaden our focus so we’re talking about all things life-breathing, not just about boys and dating.

Dads, before I close, here’s one practical idea for investing in your single daughters in a creative, not-for-any-specific-occasion way:

What if you bought a quality ring for your daughter just to let her know she’s valuable…to you. Then every time she looks at it she will be reminded that you love her and that she’s a treasure.

Can you picture it? Single women across the nation showing off the rings they got this spring…from their dads!

P.S. Just in case your daughter might need a little spiritual encouragement, here is one of my favorite passages because it’s all about passionately embracing life as a single woman:

Sing, barren woman, you who never bore a child;
burst into song, shout for joy…enlarge the place of your tent,
stretch your tent curtains wide, lengthen your cords, strengthen your stakes.
For you will spread out to the right and to the left;
…Do not be afraid; you will not be put to shame.
Do not fear disgrace; you will not be humiliated…
For your Maker is your bridegroom---the Lord Almighty is his name!

Isaiah 54: 1-5

Dad, Here's Your Valentine's Month Challenge

Michelle Watson

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You may think that you misread my blog title because I used the word month instead of day. But I assure you that you’re seeing things correctly. Let me tell you why.

For many men, Valentine’s Day is that one day each year when they know that if they forget the card, candy, flowers, or the fancy dinner, they’ll be in the doghouse. So the motivation sometimes is more about not getting in trouble than it is on reaching her heart.

Here’s the deal: The underlying desire for most women is that we just want to know that we’re loved and valued and treasured more than one day a year, especially when it feels a bit forced since it’s a manufactured holiday.

So if you, as a dad to your daughter, want to be the hero that she needs you to be, then on this first day of February it’s time to capitalize on this opportunity to show her love for an entire month, not just a day.

Here’s a not-very-hidden Venusian secret: We women love love. And even for those who may be less outwardly demonstrative when it comes to emotional expression, inside the heart of every girl and woman is a God-given desire to be pursued and cherished, adored and known.

And if you as a dad miss the opportunity to pursue your daughter’s heart at any point, she’ll go looking for love elsewhere because this is a legitimate need, not just a want.

Let me back up my statement with an illustration.

As you probably know, Hallmark has a corner on the market this time of year when it comes to cards. In fact, did you know that approximately 150 million Valentine's Day cards are exchanged annually, making it the second most popular card-sending holiday after Christmas?

Thus, it comes as no surprise that they have expanded their efforts beyond sentimental words on the page and are now referred to as “the Hallmark movie empire.”

Since stats are a powerful way to underscore a point, here are some confirming facts regarding their nationwide domination in the area of romantic cinematic expression:

  • In 2010 there were 6 original Hallmark holiday movies

  • In 2014, there were 12

  • In 2015, the network added 21 new movies to their lineup

  • In 2017, they produced 33 more

  • And in June of 2018, they announced that they were debuting 90 additional new movies that now span all year long!

 
What this says to me is simply this: If someone isn’t experiencing true love in their lives (which may or may not include heartfelt romance), she—or he--will be drawn to watching someone else live out their romantic story.

What this says to me is simply this: If someone isn’t experiencing true love in their lives (which may or may not include heartfelt romance), she—or he--will be drawn to watching someone else live out their romantic story.

 

And even though every single Hallmark storyline is predictable, cheesy, unrealistic, anticipated, scripted, and improbable, the draw we have to the fantasy becomes a substitute for reality, particularly when it’s non-existent.

So Dad, here’s where you get to shine. Become the Prince Charming in your daughter’s romantic story. Whether she has a special someone or not, you can let her know every single day during this entire month of February that she is your treasure.

Start today and make a commitment to communicate love to her daily for the next 28 days. And rest assured that some days will be more significant in terms of your time, money, and energy, yet by mixing it up it will add strength to the impact of your loving expressions.

Here are some practical ideas to get you started:

  • Text her an affirming message (to highlight something you’ve not typically highlighted before, such as a character quality that you admire in this season of her life)

  • Write a note and send it via snail mail so she sees your loving words in your own handwriting (and if she’s like me, she’ll save it forever)

  • Call her to tell her why you thought of her today (leaving a voicemail message is a great idea so she can replay it again and again)

  • FaceTime her and ask questions about her day, her feelings, her fears, and her dreams (make it your goal to get her to talk while you listen)

  • Send her flowers (and make sure to send a card that tells her why she’s amazing in your eyes)

  • Buy her a gift or two (tangible expressions of your love---where you put your money where your mouth is--- it will remind her that she’s your treasure for days and months to come)

  • Stop by her workplace or school and leave a treat with a note (which I guarantee will be shown to all of her friends and they’ll wish you were their dad!)

  • Take her out to breakfast, lunch or dinner (let her choose the place…and then between the time you set up the date and the time you spend together, it will bring joy to her heart as she looks forward to time with you)

So there you have it, dad: your February challenge

I can hardly wait to hear how you, as dialed-in dads, give Hallmark a run for their money this year by showing who the real hero is in your daughter’s story.

(p.s. Write and tell me how it goes so I can celebrate with you!)

My Dad's Response to "Boys Will Be Boys" (Guest Blog by Hannah Ellenwood)

Michelle Watson

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Today I have invited my incredible friend, Hannah Ellenwood, to share this amazing story about how her dad’s influence powerfully shaped her life as a young girl...and how this one experience has stayed with her to this day. I know your heart will be touched, as was mine
~Michelle

A couple of weeks ago I was sitting on the couch with my roommate remembering back to my experiences growing up in the Czech Republic.
 
I remembered the feeling of being the only foreigner in my school, the only kid who came into first grade not knowing a word of Czech. The only kid who was a Christian. The kid who was immediately labeled as the “stuck up American,” who definitely wasn’t one of “them.”
 
Most of the time that didn’t bother me because my parents helped me understand what it meant to live and “stick out” for Christ. But this label was given to me because of my classmates’ perception of where I was from, not because it was true.
 
So, I found ways to adapt and fit in where it didn’t compromise my faith. I remember I would come home and ask my mom not to set out a new outfit for the next day because my Czech friends wore the same outfit to school three days in a row and I didn’t want to stick out in a new outfit each morning. I was okay with being different because I was a Christian, but culturally, all I wanted was to prove I could be one of them.
 
Me and my roommate’s conversation sparked a memory of my dad from 4th grade.
 
As I sat there sharing my experience with her, I realized how profound it was, how impactful in helping me know my worth as a woman.
 
But back then, it just felt like a threat to that “cultural sameness”.
 
In Czech culture it was perfectly normal for guys to touch girls whenever they had the urge to. They’d walk by me and my friends in the halls during recess and make a game of slapping our butts or trying to hang out in our locker rooms while we were changing after swim class. They’d call us really degrading names. And as we all grew up together, they would get more comfortable stepping further out of bounds.
 
I remember feeling really upset by this deep down, but my friends would laugh it off and tell me to let it happen and not make it a bigger deal than it was. My teachers would roll their eyes and wave me off saying: “Boys will be boys!”
 
One day, after I had repeatedly asked him to stop, a boy in school touched me inappropriately and made a disrespectful comment. I came home and told my dad what had happened and his first response was: “I’m fed up with this and this is not okay - I’m coming to talk to him tomorrow.”

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I was mortified. I felt valued and safe with my dad, but at the same time, he was threatening my “security” at school. No dad ever came in to school to deal with something like this - because it just “wasn’t a big deal.”
 
So, all I did to prove that I fit into this culture was about to be shattered.
 
All next day I sat in my desk while all of my classmates engaged in learning the seven cases of the Czech language and I waited for that knock on our classroom door. Terrified. But also ready for my dad to kick some BUTT! The knock came, my heart dropped into my stomach, and my dad opened the door.
 
The whole class turned to the door as my dad said: “Hi Mrs. Teacher,’ (that’s what you call them in Czech) ‘I’d like to speak to Viktor in the hall, please.” Viktor knew what this was about and there was momentary satisfaction of seeing him shake in his seat. She said: “Go right ahead!” I think she was fed up with Viktor too, but at wit’s end on how to get through to him.
 
My dad pulled him outside and told him if he EVER touched HIS daughter again, my dad would be back to deal with him.
 
Viktor came back in laughing, trying to save face and show the class that he wasn’t phased. But I saw something different in him. Fear and respect. While he did continue saying disrespectful things about me and my dad and my family, he never touched me again.
 
What I was terrified of came true. My classmates ridiculed me for taking things too seriously, making a big deal out of nothing, and called me all kinds of names that just felt yucky to hear as a nine-year-old.
 
But I stand here today, an almost twenty-seven-year-old woman, knowing my value and my worth. I’ve never questioned whether I should let that stuff happen or act like it’s not a big deal.
 
My dad’s vision was so much bigger than mine at the time.
 
Yes, it was okay to want to adapt culturally to the place I lived - but never at the cost of my worth or value. Just because something is true of a culture doesn’t mean it’s good or right.
 
Through his actions, not just his words, my dad showed me that no man has a right to my body because the people around me tolerate inappropriate touching or because he’s a guy and “boys will be boys.”
 
He taught me it’s worth sticking out, going against the cultural grain and bearing that ridicule. Because it’s not just about sticking out as an American in Czech culture. I stick out because of the Kingdom culture I am a part of and because the King who calls me by name calls me His daughter and sent His son to die on the cross because I am THAT valuable to Him.
 
I’m so thankful my dad could see and act beyond the embarrassment I felt in that moment and the months to follow because he knew my eternal value and believed it was worth protecting.
 
Because I was worth protecting.

What Men Think About #MeToo : The Top 6 Reactions

Michelle Watson

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My brilliant and wise friend, Shaunti Feldhahn, lends her voice to this ongoing conversation about sexual harassment against women. As a social researcher, she sheds light on what men have to say about the #MeToo movement. I believe you’re going to resonate with her findings and love her work as much as I do!   —Michelle

Suddenly, the lights turned on. Sexual harassment has always been there, in the shadowy corners of Hollywood and corporate America. Many people talk about honoring women yet have long excused (or winked at) abusive behavior.  But the Harvey Weinstein case flipped a switch. Suddenly: klieg lights. Suddenly: people are actually losing their jobs.

Wow.  

This is a sea change for our culture. This is a moment. And as a social researcher (who for 15 years has been hearing the innermost things people think but rarely say) I wanted to know what folks’ private thoughts were about this. I generally know what women think (a combination of relief, giddiness, and serves you right). But I was particularly curious what men think about the #MeToo tsunami.

Here’s what I found.

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Thought #1: I had no idea
I interviewed three men in an airport a few days ago. They were tired after a long day at a board meeting and eating a hasty Chinese food dinner before catching flights home to Seattle, Dallas, and Atlanta.  Their top reaction matches the top reaction of nearly every other man I’ve interviewed: I had no idea.  I had no idea it was this pervasive.  I had no idea you as women had to deal with this so consistently.  I feel so bad.

Not long after the #MeToo movement started, one man told me, “I think my female co-workers have tried to tell me about stuff that happened in other jobs, but I just assumed it was isolated. Sort of the same thing you’d feel if someone told you they got hit by a car. ‘Oh that must have been so painful. Glad that doesn’t happen very often!’”  

As one of the airport road warriors put it, “I’m still trying to figure out how to wrap my head around the fact that there’s been this whole parallel reality that I knew nothing about.”

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Thought #2: So now I’m angry — and I’m glad I have permission to say something about it
One thing I learned about men during the For Women Only research study, is that most men have a deep compulsion to provide for and protect those they care about. While most of that compulsion goes toward providing for and protecting their family (71% of men say it that is always or often on their mind, in case you’re curious), that same instinct wants to protect all those who are more vulnerable.  Which is what makes this doubly galling for all the good guys out there.  Women were being hurt right under their noses: and because they had no idea (or didn’t realize what a big deal it was), they failed to protect them.

Many of the men I spoke to were angry. Not in a “I’m going to go all Braveheart on you” sort of way, but in a quieter, simmering, “I’m now going to be on the lookout for this” sort of way. There was a sense of purpose: that if they saw it now, at least they could do something about it.

Thought #3: Shame
A lot of men have realized they’ve seen truly abusive behavior right in front of their eyes and downplayed or discounted it as no big deal. Like seeing one gregarious, raunchy boss who regularly did things like look at a news article about safe sex and joke to the gang – including the one woman – that having safe sex meant providing kneepads. Seeing… and never saying anything about it.

These men are now reckoning with the reality that what they personally observed (or heard about) was not just a coarse, unprofessional approach but in some cases true abuse. That over time those behaviors have real consequences for a woman’s thoughts, fears, worries, and even job prospects. That by downplaying it they failed to protect women who needed it (per Thought #2). 

Many of these men are doing some soul searching. How could I ever have thought that it was not that big of a deal?  They ask themselves. How could I have ever thought the woman should have to be the one to just ignore it or brush it off? Would I want some guy saying that stuff around my daughter? Would I want my wife to have to play along in order to not rock the boat? Would I want my daughter’s colleagues to excuse it just because its always been that way?

Famed director Quentin Tarantino, who worked with Harvey Weinstein on nearly all his films, had a telling mea culpa in a New York Times interview.  He said he had heard the rumors that Weinstein was a bit lecherous, but “I chalked it up to a ’50s-’60s era image of a boss chasing a secretary around the desk… As if that’s O.K. That’s the egg on my face right now.”


Thought #4: Who’s next? I’ll bet there are some men quaking in their boots right now. 
The question that many of us are asking — “Who’s next? Which domino will be the next to fall?” — is definitely in the minds of the average guy. And just like with women I talk to, I hear a savage satisfaction from men in knowing there are some abusers out there who are going to their jobs every day, wondering whether or when they will be reported for previous actions. 

One guy put it well. “It’s the same thing that you feel when the bad guy gets it at the end of the movie. If I was working in a corporate environment, and I had a skeleton in my past, I’d be living with a lot of looking over my shoulder.” After all, the first punishment of the guilty mind is waiting to be found out. 

Thought #5: But this means I have to restrain genuine affection for, respect for, and togetherness with female colleagues
There’s an inevitable downside to any good movement, and this is it for this one.  Nearly all the men mentioned this concern.  A single law partner who is genuinely interested in exploring a personal relationship with a junior associate is going to hold himself back.

She might be sensing some attraction and hoping he’ll reach out, but if she’s junior, she sure won’t say anything – and now he might not either.  An honorable man who would otherwise suggest that a female colleague join him to close the Boston deal is going to think twice.  After all, it will only be the two of them in the hotel.  And forget those genuine but platonic workplace hugs.  

As one guy ruefully put it, “It’s the law of unintended consequences.  The course correction needs to happen, but I worry that the men who care the most – who already were being careful – are the ones likely to hold themselves back even more!  And that could drain away the feeling of camaraderie at work.  I hope the pendulum doesn’t swing too far.”

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Thought #6: Finally, the good guys win… or at least aren’t losing
And finally, I’m also hearing an interesting, very private thought from many of these men. If they have not played it fast and loose over the years, if they have tried to be honorable, if they have been respectful of women … they have often watched men who did the opposite rocket past them in their careers.  So as one man put it, “I am all for this moment in history.  I think it is grand. Because it feels like, for once, the good guys aren’t losing. So many of the bad guys got ahead by disregarding the right thing in a lot of ways.  By trying to be straight up, a lot of good men got sidelined.  But now, finally, there’s a cost to the wrong attitude.”

Another had a more personal observation, “I hope you can share that there are a lot of men who try to honor our wives, and women in general. We take that seriously. We may not be getting recognition for that.  We may have done poorly in comparison to other guys because we wouldn’t join the locker-room crowd. But that’s okay. I love that I can go to sleep at night with a clear conscience.”


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Shaunti Feldhahn loves sharing eye-opening information that helps people thrive in life and relationships. She herself started out with a Harvard graduate degree and Wall Street credentials but no clue about life. After an unexpected shift into relationship research for average, clueless people like her, she now is a popular speaker and author of best-selling books about men, women and relationships. (Including For Women Only, and For Men Only). Copyright ©Shaunti Feldhahn. Used with permission.

Turning the Light on 50 Shades Darker

Michelle Watson

I’m going to be blunt today, right out of the gate. My question to you as a father is this: Where is your daughter learning about sex?

The reality is that she’s learning about sex constantly. I know you’re already aware of that fact (which no doubt terrifies you), so this probably doesn’t come as much of a surprise. And if you’re like many dads I’ve talked with, you may not even want to think about the possibility of your daughter being sexually active.

Yet everywhere your daughter turns she is being bombarded with sex: on magazine covers, in sitcoms and movies, and in conversations--- at school, the gym, with friends, on dates, her workplace, and on it goes. Sexual content is so powerfully pervasive that at times it seems like it’s in the air we breathe. To say that the sexual dial has been turned up across our country is an understatement.

The time is now for you as a dad to enter into this conversation with your daughter, even if it is a bit uncomfortable for you. Why? Because she’s learning about sex somewhere, so why not from you?

Maurice Hilliard was a women’s basketball coach at Pepperdine for ten years in the early 2000’s and often found himself unexpectedly designated to a “dad role” with the girls on his team. He conducted a survey of 720 teenage girls and found that:

  • 97% of the girls said that having parents a teen could talk to could help reduce teen pregnancy in general

  • 93% said that having loving parents they could talk to did reduce their own risk of teen pregnancy

  • 76% said that their fathers were very or somewhat influential on their decision to have sex.

With three-quarters of young women saying that their dads matter when it comes to their sexual choices, clearly it is vital that you as a dad seriously consider “kicking it up a notch” to engage your daughter in honest conversation about sex. If you, as a guy and male role model don’t talk to her about sex, she will learn about it everywhere and anywhere else. She needs you to speak into her life about this topic.  

Why am I talking about this today?

It ties to the release of the movie 50 Shades Darker that debuted just two weeks ago today. And no, I haven’t seen it or it’s prequel, 50 Shades of Grey, which are both based on a best-selling trilogy about a lot more than just sex within a committed relationship. From what I’ve heard, between movies one and two the sexual interactions have grown increasingly aggressive, intense, and raw, which begs the question:

What made Fifty Shades of Grey the most searched movie in 2015, earning $571 million worldwide? And what made 50 Shades Darker dominate Valentine’s Day last week with $12 million in revenue on just that one day?

Before the movie debuted, I watched an interview with the male lead, Jamie Dorman, who plays Christian Grey. Jamie said that his character has “a voracious sexual appetite,” and to prepare for his role he not only met prostitutes, but even spent a night in an S&M dungeon.

I’m guessing that most of us have an idea of what S&M means, but in keeping with the honest nature of this blog, here are definitions of sadism and masochism, just to ensure that we’re all talking about the same thing. Sadism means that you get pleasure from inflicting pain on someone by humiliating them, and masochism means that you get pleasure from receiving pain or by being humiliated, which specifically can include spanking, whipping, being tied with ropes or chains, being locked up in cages, breast torture, blood play, vaginal torture, hot wax, asphyxiation, restraints, gags, and on it goes. Additionally, there are designated roles as a dominant or a submissive during these erotic rituals.

Are you as disturbed by this as I am?!

Humiliation and torture: These two words jump off the page at me; I imagine they do to you, too. If your daughter is conditioned to believe that dishonor and degradation, cruelty and brutality are acceptable components of an intimate exchange, she will not be able to stand strong as an empowered, vibrant, confident, healthy young woman. If this is how your daughters are learning they deserve to be treated--during sex or elsewhere--I assure you that our society will disintegrate from within and our foundation will crumble. Just ask someone who has been sexually abused to share her story and you will hear how sexual assault and injury have wreaked havoc on her self worth and self esteem. Once done, the damage can be lifelong.

Further, I fail to understand how this type of disrespectful, potentially abusive sexual interaction is being touted as typical, normal, and mainstream by the very nature of it being celebrated in this blockbuster film. I acknowledge that some might say that S&M in it’s true form is consensual. Yet as a licensed professional counselor of 20 years, I tend towards believing that there is often a traumatic backstory for those who engage in this type of behavior, thus leading me to assert that “consensual” is a relative term.

I ask myself: How can a movie like this possibly be a source of education about sex while normalizing this kind of behavior? Adding to that reality is the fact that marriage is rarely presented as a significant moral value in relation to sexual interactions anymore. Sadly, sometimes it feels like there’s no turning back when it comes to cultural norms around this issue, which deeply and profoundly breaks my heart, especially when in my counseling office I hear gut-wrenching stories of sexual exchanges gone wrong, resulting in detrimental impacts on women.

Then this week I read an article in People Magazine about Jamie Dorman regarding his experience of playing Christian Grey. I was shocked to learn that not only does he not endorse Christian’s approach to sex, but he doesn’t even think his wife would want to see the movie. He is clearly profiting from the ravenous sexual appetites of his viewers while simultaneously opposing that which he has invested in. The article continues by nonchalantly transitioning from content about his “experimenting with some rather complicated bedroom accessories” during filming to then talking about things “getting even more animated” at home with his wife and two young daughters, ages three and one, while watching their two favorite movies, Frozen and Trolls.

Did you catch that he’s a dad to two little girls? Jamie Dorman is a father to two young, vulnerable daughters, and he has chosen to endorse S&M by putting his name and reputation behind such activity. I have to wonder if his girls will ever watch these movies one day, and if so, is this how he wants them to learn about sex? Does he want his precious treasures to be treated in ways that he has modeled throughout some of the 118 minutes of this film?

Lest we mistakenly assume that this theme is tied only to these two present day movies, there are actually new sexual apps springing up everyday. And if you have a daughter between the ages of 13 and 29 (according to research), there is a strong likelihood that she has already been asked to send a nude selfie, making her incredibly vulnerable to exploitation and cyberbullying. In fact, this kind of exchange is now often considered a typical part of a relationship, and sexual hookups are increasingly considered par for the course.

I’ve not ever spoken out this strongly in a blog before, where I’m calling out someone I’ve never met on his lifestyle choices. But I am so disturbed by what this recent movie portrays that I cannot stay silent. Moreover, I appeal to you as a father: You have to address this issue, sex, with your daughter.

Please don’t assume that your daughter has clarity on this subject, particularly if you haven’t been a part of the conversation with her. Never conclude that she is immune from devastating, life-long impacts should she engage in sexual activity at an early age. Sexual exploration is a dangerous new norm, and she needs you to help protect her.

Dad, if you’re ready to tackle this subject with your daughter, here are some suggestions:

  1. Tell her your wishes, hopes, dreams, and expectations for how she should be treated, sexually and otherwise. If you don’t tell her directly, she won’t know. She needs to hear your words in order to know your heart.

  2. Let her know that you believe she is worthy of being treated with respect, with dignity and honor, while communicating your hope that she will never tolerate humiliation or torture in a romantic relationship. Again, if you don’t say it directly, she won’t know exactly what you’re thinking on this issue. If you affirm her worth and value, it will stick with her long after you’ve said the words.

  3. In an age appropriate way, tell her a story of someone you’ve known (it could even be you) who didn’t navigate a relationship wisely and had to learn the hard way. Being honest with your daughter can go a long way towards letting her know you’ve not always been perfect, which could then set the foundation for future conversations should she need to come to you with a need at some point down the road.

  4. Invite her to write out her “minimum dating requirements,” which are those absolute relationship deal breakers should she ever be asked, forced, or pressured to engage in activities that don’t sit right in the core of her being. Start the conversation early, even as young as fourth or fifth grade. For extra credit, help her write this out, followed with asking if she will let you hold her accountable to keep her standards high in each of these areas. Then check in with her a couple times a year.

  5. Treat your daughter the way you want her to be treated…always. When she experiences being treated well by you, she will expect that same treatment from others, especially guys. Remember that more is caught than taught. Letting her experience honorable treatment from you is better than any lecture you could give her.

Dads, I know this is a tough subject to address, and yet honestly, we’ve just barely scratched the surface today. It’s time to turn the lights on so you can see the potentially treacherous sexual dynamics that swirl around your daughter and choose to courageously open up this conversation with her.

Truthfully, this is too important to ignore. Your daughter’s future depends on it.

Car Keys and Testosterone

Michelle Watson

Think back to when you got your driver’s permit somewhere around the age of fifteen.

Do you recall times when you stepped on the brake a little too hard or when you drove a little too fast and threw caution to the wind? Or what about that time you accepted the challenge to see who could hit 100 mph the fastest?

Whether you knew it or not, there was a lot going on hormonally that impacted your driving. Your testosterone levels were at an all-time high, and your voice (and your entire life actually) was trying to find which octave to settle down in.

Attention, memory, spatial ability, and aggression are all affected by testosterone levels. Your body was adjusting and learning how to stay in balance at the exact same time that you were being trusted to navigate a moving vehicle. Kind of scary when you think back on it now, huh?

Yet it was all part of the learning curve.

You learned by practice and experience, by doing things too much or not enough.

It’s the same with your daughter when it comes to finding and using her voice. As she hits puberty (and for many girls puberty is starting earlier so this may apply to your daughter even before the age of twelve), she will use her voice too much at times and not enough at others. She will inadvertently run into walls sometimes, and even crash and burn.

But just like when you were a new driver and needed support as you navigated life behind the wheel, your daughter needs your support as she develops into a young woman who is learning as she goes.

Let grace be your guide.

She desperately needs your kind encouragement instead of high expectations, your rules backed by a supportive and respectful relationship, with no criticism or harsh critique so she can find her way on her path to growing up.

If you truly want to assist your daughter in this voice-finding venture, here’s something to keep in the forefront of your mind:

You can’t tell her that you want her to use her voice out in the world if you aren’t willing to let her practice finding it, using it, and honing it at home.

I realize that it’s hard work to listen when you have no margin after a long day.

It’s hard work to stay calm when she’s wordy or mouthy.

It’s hard work to track with her when her emotional intensity is as unpredictable as the weather.

But if you want to raise a daughter who is strong, vibrant, healthy, and confident, then you must gently and respectfully respond and interact as she is learning to use that amazing voice of hers.

Yes, this will take a boatload of strength on your part, especially when you want her to stop wrestling through the tough issues of life, from rules or guidelines to spiritual questions to boundaries.

Just keep reminding yourself that if you want her to be strong and bold, you as her dad are setting the foundation for her to be a critical thinker by going through these ups and downs with her.

As your daughter matures, she will be all over the map in knowing how to properly use her voice.

But like anything in life, the only way to gain expertise is with practice.

Let her practice with you.

(Today’s blog is an excerpt from page 92 in my book Dad, Here’s What I Really Need from You: A Guide for Connecting with Your Daughter’s Heart). 

 

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Romance & Royalty: The Girls Tell All (A Valentine's Blog)

Michelle Watson

With tomorrow being Valentine's Day, I couldn’t pass up the opportunity to give you an all-access pass behind the curtain of a girl’s heart from the vantage point of a few courageous girls who are sharing their thoughts.

Romance and royalty. I wonder what it is about these two concepts that strike a chord in most every girl regardless of her age, locale, ethnicity, or socioeconomic status. These themes are woven through the deepest places of her heart, tied together with a cord of vulnerability that is beautiful and fragile all at the same time.  

Perhaps some of the reason that we girls are drawn to romance and royalty is because God made us that way, at the place where we long to open our hearts and lives to both of these realities.

We seem to have this intense, legitimate longing for the world to see that we’re valuable and amazing, and we think that if we are chosen by a guy or if we have an official title (“girlfriend,” “wife”), then it announces to everyone that we are worthy and incredible. This innate desire to be chosen by the handsome prince is a theme that is usually awakened in childhood and then grows in intensity as we age. 

You see, somewhere along the line we have come to believe that if a guy picks us as his girlfriend, and later his wife, then we are the prize, his prize.

I want you now to hear from girls who are between the ages of 13 and 30 as they give you a glimpse inside their minds and hearts on this theme of romance and royalty.  This will not only give you insight into your what your daughter may be thinking and feeling, but you can use these questions to open up deeper conversations with her.

“If I’m not a size two in stilettos and a pencil skirt, will I still find the perfect man?”

“I learned that you had to be physically beautiful to obtain those princess dreams.”

“It seems that being pretty or beautiful is a necessary trait of being viewed as a princess. Movies tend to portray that the beautiful ones are the ones who get pursued and are desired.”

“Being pretty is very important. It takes you a distance in life. It’s not fair, but it’s true. Being feminine is beautiful and valuable.”

”You have to be able to sing and dance well.  The usual, like you have to be skinny and beautiful and kind to everyone. And that you need a man to save you (totally kidding on that last part, but that is kind of what Disney movies teach).”

“Girls have to dress provocatively or scandalously in order to catch a man’s attention – showing more skin is good. I don’t like that idea, and try my best not to conform to it...but it does make me wonder if those portrayals are a reality.”

“Maybe reach out to see how I’m doing more consistently instead of the other way around.”

“I think one of the biggest things is that he helps me to see my strength, my beauty, my talent, my uniqueness, and that he shows me that I am a woman to be cherished and pursued by doing just that.”

“Anything my dad does to just let me know he is thinking about me or wants to spend time with me means a lot and makes me feel honored, like a princess.”

“Maybe talking to me would be a good start.”

“I want to exchange ideas and learn from him.” 

“Laugh out loud more. My dad has so much stress and so I try and make him laugh. He might smile, but when he laughs I do feel special and that he enjoys me.”

“Embrace my individual attributes. I don’t want to be like anyone else and you don’t want a robot for a daughter.”

“Don’t tell me what not to do.  Positive reinforcement is so much more effective.”

“To hear him say that I’m beautiful would be great. I’ve never heard him remark on my appearance in a positive way.”

“Encourage my dreams---no matter how outlandish, or even if it’s not the dream you have for me.”

“He always seems too busy with his laptop or his cell phone to enjoy a conversation with me. He’s a great listener, but I wonder if he just does it so I’ll eventually shut up. When I try to ask about him he doesn’t want to talk about it. I’d love for him to open up about his life in an honest and real way. I want him to be present.”

“Talk to me, encourage me to seek my passions without dampening the vision with too much practicality.”

“I think the best a dad could do is to verbally express what he thinks of his daughter (whether that is internal beauty or external beauty).”

“The only thing that I can think of is accepting me completely as I am...flaws and all.”

“Just to hear his honesty about what he thinks about me and when he thinks about me makes me feel all of those things.”

“He could just out of nowhere, and for no reason send a little letter or note or message saying that he loves me, thinks I am special, accepts me and enjoys who I am.”

Summing up, your daughter longs to be:

  • Chosen

  • Accepted

  • Wanted

  • Desired

  • Loved

  • Pursued 

  • Enjoyed

  • Special

  • Unique

The ways you can make her feel all those things are to:

  • Initiate dates (one on one time with her)

  • Protect and shield her heart (allow her to feel/talk while listening and supporting her)

  • Affirm her beauty (compliments, validating her unique look and style)

  • Regularly choose her over sports, work, hobbies, technology (a.k.a. distractions)

  • Embrace her femininity (show and express your happiness in her as your daughter)

  • Treat her with respect, chivalry, honor (be the man you want her to marry)

  • Enjoy her (laugh with her, listen to her, celebrate her interests and giftings)

  • Enter into adventures with her (join in mutual activities where bonding happens)

  • Everyday let her know she’s beautiful, smart, and wonderful just the way she is

It’s “T minus 24” until it’s Valentine's Day. That gives you just enough time to buy chocolates or flowers, a card or stuffed animal, a donut or cookie, all to let your daughter experience what it’s like to have her heart engaged while feeling like a princess by the best guy on the planet: YOU!

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Messages on Mirrors

Michelle Watson

Image credit: Jaume Escofet 

Image credit: Jaume Escofet 

I forget what age I was when I heard my first nursery rhyme, but there is one in particular that is burrowed deep into my memory bank like a steel nail into softened wood. 

“Mirror, mirror, on the wall, who’s the fairest of them all?”

This quote, as you probably remember, comes from the fairy tale Snow White.  Every day Snow White’s stepmother would ask the mirror this infamous question, serving to illustrate that the way a woman often determines whether or not she is beautiful is to ask this one power-packed question of an inanimate object. No human interaction necessary. Interesting, to say the least.  

We all know the way this fairy tale ends. One day the mirror definitively announces that Snow White is indeed the most beautiful woman in the land, thus leading the wicked queen to plot the murder of her own step-daughter. (Isn’t it crazy to think that these types of stories are told to impressionable little children where hatred, betrayal, and murder are presented as acceptable?!  Yikes!)

This story leads me to ask the question:

What impact does this tale have on young girls as they absorb the subliminal message that beauty is determined by something outside of oneself?

But even more concerning is the way this story models how easily a powerful woman can succumb to listening to the feedback of a mirror over that of another human being or even herself.  In modern terminology this translates to a woman “listening” to the definitive messages from magazines, television, and movies (a.k.a. main stream culture) as the ultimate definer of beauty.  Inanimate objects at the helm once again.  Not so different than the fairy tale your daughter may have heard as a little girl.

The truth is that your daughter is asking this same question every single day of her life:

“Am I beautiful?”

She longs to be told she is beautiful.

She wants to know if she is beautiful.

She needs to know that she is beautiful.

She will keep asking and looking until someone tells her that she is.

She needs YOU dad to answer her question.

If she doesn’t hear it from you she will find another mirror on another wall who will tell her she is the fairest maiden in all the land.  Sadly, some of the “mirrors” who tell her these words have a hidden agenda, ready to tell her what she wants to hear in order to get or take something from her.  

You have no other agenda than to let her know that you see her beauty completely and fully.

She will never tire of hearing you tell her what you see when you look at her.

Here is how Rick said it to other dads in The Abba Project as they stand together with the goal of intentionally pursuing their daughter’s hearts, 

“We’ve got a job to do, men.  We need to reinforce what we see in our daughters because it counters what society is telling them as women.”

The truth is that you are a mirror to your daughter, a truth that invites the question:  What kind of mirror are you?  

Give her specifics about what you see in her that is beautiful. 

  • What about her eyes are breathtaking?

  • What about the way she did her makeup today is pretty?

  • What about the color she's wearing looks stunning on her?

  • What about her personality is creatively being expressed in her outfit today?

Dad, stand up as a warrior and help to fight for your daughter.  She needs YOU to do battle for her so she can see herself as she truly is.

Here’s your practical battle plan:  

Write messages with ERASABLE MARKER directly onto her mirrors (bathroom, bedroom, rear view mirror, or overhead mirror in her car) or on STICKY NOTES that you can attach to any or all of her mirrors (bathroom and bedroom) with TRUTH about her from your point of view.

p.s  And since a picture is worth a thousand words, here is a picture that Abba Project dad, Dan, took of his daughter who is sitting by the messages he wrote on her mirror.  He regularly writes messages now for her and she never wants to take them off her mirror.  That's what I call win/win!

 

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