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Portland, OR
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It’s my joy and honor to equip dads with practical tools to better dial into their daughters’ hearts.

With 25 years of experience as a licensed professional counselor and over 35 years working directly with teens and young adult women. Dr. Michelle Watson brings practical wisdom to dads with daughters of all ages.

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Filtering by Tag: Don'ts

3 Things Moms Do that Damage the Dad-Daughter Bond (Guest Blog by Connie Patty)

Michelle Watson

Connie Patty has been my best friend for over 40 years and I’m excited for you to read her words of wisdom today that are for MOMS so you can help support the relationship between your daughter and her dad. 
~ Dr. Michelle

I’ve been asked the question: What have you observed about the ways that women can undermine their husbands---or if divorced, their daughter’s father?

I can honestly say I’ve not just seen the impact of disempowerment, but I’ve done it as well. Yet hopefully after being a mom now for nearly 33 years, I’ve learned from some of those mistakes! 

Shortly after my husband and I were married 36 years ago, we came up with something we called, “The Ten Amendments to our Marriage Vows,” and one of the vows we made directly ties into this question about disempowering the fathers of our kids. My husband and I agreed that we would be THE PRESIDENT OF EACH OTHER’S FAN CLUB and never talk poorly of the other person in public.

That gave me such a good foundation once we started having kids. 

As I look back over my journey and reflect on conversations I’ve had with other moms, there are THREE THINGS I would recommend to every woman if she wants to help strengthen the bond her daughter has with her dad.

1. WATCH WHAT YOU SAY ABOUT HIM WHEN HE’S NOT AROUND

One of the greatest ways moms negatively influence their children is by the words they speak when talking about their father when he’s not there. Yes, sometimes there are extenuating circumstances, but most of the time there are choices we can make to live by biblical principles that could change the whole course of our kids’ relationships with their dads by the ways that we speak about him! 

For instance, in our family we were very committed to the verse in Ephesians that says, “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building up others that it may benefit those who listen!” That means that if I’m frustrated by something my husband is doing, or not doing, in that moment I can choose words that are either wholesome or unwholesome.

2. STOP SPEAKING IN A DISRESPECTFUL TONE TOWARDS HIM

Another thing women do to disempower their husbands (or daughter’s dads) is to speak with a degrading tone. 

If my husband says, “Have you seen my keys?,” I can walk over to the spot where they are, dangle them in front of him, and say, “They’re here”…which means, “They’re here, stupid.” Or I can respond with a completely different tone of voice by simply saying, “Here they are!”

Moms can pass on a sinful pattern of disrespect, which can be detrimental to the father-daughter, father-son relationship later on. 

So the tone a mom sets in the household with how she speaks ABOUT her husband and how she speaks TO her husband can have profound impact on the relationship her kids have with their dad.

3. DON’T WITHHOLD THE KEY TO UNDERSTANDING HER HEART

Our daughter had years of difficult health problems that required a lot of time where I took her to doctors and hospitals. Because of that, we developed a bond and strength in our relationship that didn’t always leave a lot of room for her dad. I knew all the specifics about what she was dealing with and what she needed, and I related to her with an ease that I often wished my husband had with her as well. 

And even though I knew that she was unusually bonded to me because of those trials, I wanted my husband to have that same level of bonding. Plus, I was frustrated when I could see and hear that he was “missing her.”

For several years I watched the two of them not experiencing closeness in their relationship. 

But I’ll be honest…I didn’t do anything to help my husband understand her either. I was the one who went to all the appointments, and held her when she cried. I made the trips with her when we needed medical help. And yet, in some ways I held it against my husband that he wasn’t close to her. (I know…it was terrible!)

But I remember when she was in her early teen years, and started expressing frustration about her dad (at that point he was actually trying to get close to her), something finally clicked in me and I realized that I probably had the key to understanding her heart…and that I needed to give him that key. 

We had some long talks where I helped him understand:

  • Who she was

  • What her thought processes were like

  • What kinds of things meant a lot to her 

  • The ways I saw that he could be successful at building a meaningful relationship with her

This changed everything! 

We were now a team in helping him have a good relationship with her. I was no longer holding out on him with information that could move them forward. Instead, I was looking for ways that would help them connect. 

To every mom reading this, hear my heart when I say that looking back with 20/20 hindsight, I wish I’d spoken up sooner and helped my husband know, understand, and relate to our daughter.

Make a renewed commitment today not to damage the relationship your daughter has with her dad by being conscious of your words, your tone, and going the extra mile to hand over the keys! 

(If you’d like to listen to the original interview with Connie Patty titled, “How Moms Can Support the Dad-Daughter Connection," click here)

The Absolute Worst Thing You Could Ever Say to Your Daughter

Michelle Watson

If this title intrigues you, I’m guessing you’re wired like a lot of dads where you have a fairly good idea of what to say to your daughter, but you’re aware that it’s just as important to know what not to say

You’re no doubt reading this because you’re highly invested in making your relationship with your daughter the best it can be. I love that about you and applaud you for being proactive!

We all know that whether intentional or unintentional, once words leave our mouths, they stick; they can’t be taken back. Maybe you can even recall words ---both positive and negative--- that were spoken to you by your dad --or someone else-- that feel as fresh today as when you first heard them. 

Yes, we’re all human and we speak or misspeak things we might later regret. And thankfully we can ask forgiveness and make amends. But still, those imprinted messages last long after they’re spoken

So let’s look at this from a positive vantage point where you can add another tool to your fathering toolbox to ensure a higher likelihood of doing it right, saying it right, and getting it right as a #girldad.

Here are the two absolute worst words you could ever say to your daughter: 

“You’re too…”

At first glance, you’re probably thinking this seems insignificant and doesn’t appear to be substantive enough to merit an entire blog.

Yet the reason I’m underscoring the destructive, negative power of these words is that they attack the very core of who God made your daughter to be.

Let me clarify. Here’s how this sentence might sound if it were completed: 

  • You’re too fat

  • You’re too skinny

  • You’re too quiet

  • You’re too loud

  • You’re too much 

  • You’re too immature

  • You’re too self-absorbed

  • You’re too complicated

  • You’re too unpredictable

  • You’re too needy

I’m including this last one because I actually heard these words spoken by a dad in a counseling session years ago. I was there with Mom, Dad, and their 19-year old, compliant, gentle, beautiful, yet fragile daughter. We were talking about her recent stint in a 45-day residential eating disorder treatment center for anorexia nervosa. At one point Dad said--with his daughter listening--“she’s always been the most needy of our three kids.” 

My heart was breaking for her and I thought: If this is how Dad is talking about his daughter to me with her listening, what kinds of things is he saying to her in their home? I also wondered if his negative view of her was internalized such that she was now seeking to be invisible and unseen while fading away (which is a hallmark of anorexia). I saw her trying not to have any needs, which included not being in the way, and not being alive.

In time she did heal, thankfully. Yet, her dad harmed her more than helped through much of her process, unfortunately. I don’t want to see another dad make this same mistake.

I could go on, but you get the gist.

The reality is that your daughter might be “too this” or “too that” based on your personality or preferences. But, she’s wired the way she’s wired for a purpose by her Creator. It is your job to help steer, support, steward, and strengthen her gifts.

And Dad, if you do need to address negative behaviors, find a way to say it in a positive way. 

For example, instead of remarking, “you’re too selfish,” try saying, “I’ve seen you give of yourself through the years (give one or two examples) and that is when you’re being your authentic self. Lately I’ve noticed that you’re more focused on yourself and your needs rather than on others. Can we talk about what’s going on inside? I imagine there’s more going on under the surface.”

Dad, always remember that your daughter will internalize your view of her. Make it your goal to:

  1. Renew your commitment to never speak words that crush the core of who she is. 

  2. Look for opportunities to speak life into the very areas where you perhaps feel overwhelmed or get triggered by her.  

  3. Counter reactivity by leaning in and proactively affirming her positive qualities.

  4. Find ways to build her up and celebrate her uniqueness.

And these, my friend, are the four absolute best things you could ever say or do to your daughter. Go Dad!

20 Do's and Don'ts for Dads to Succeed In Having "The Sex Talk" with Their Daughter [Part 2]

Michelle Watson

Welcome back to the second half of this blog series on a topic that is important to address yet can easily scare some dads away. You’re here because you’re open to figuring out the best way to have ‘the sex talk’ with your daughter.

And if you’re tuning in for this second installment, I applaud you and affirm that you’re already rare among men for courageously being willing to speak into your daughter’s life. Whoo hoo!

Let me briefly review part one:

  • If you don’t talk about sex with your daughter then every other voice but yours will have impact and influence.

  • You don’t have to have the perfect conversation…but you do need to have some conversation with her about sex.

  • Girls/women delay engaging in sexual activity as a result of feeling connected to their dads, which underscores why this vital conversation will bond the two of you. 

These were the first ten skills I presented from my list of 20 Do’s and Don’ts that will lead to a higher likelihood of success in talking with your daughter about sex:

  1. Don’t talk more than you listen. 

  2. Do take a breath, say a prayer, and muster your courage. 

  3. Don’t assume you’ll agree on everything.

  4. Do choose to talk about it, whether or not it’s awkward.

  5. Don’t defer and presume that someone else will cover this topic.

  6. Do come with a goal to open this conversation, not win it. 

  7. Don’t stop midway through…no matter how hard it is and how she responds. 

  8. Do practice what you preach.

  9. Don’t preach what you don’t practice. 

  10. Do lead with vulnerability.

 
 

Now here are the next ten skills I recommend that will lead you in successfully discussing sex with your daughter:

11. Don’t smash the Oreo. Oreos serve as a metaphor of a powerful way to communicate. Just like they have two cookies holding the “stuff” in the middle, Oreo Cookie Communication begins and ends with positives while filling the middle of the conversation with the harder “stuff.” When you share why you love her and are proud of her, it surrounds the harder part of the interaction, making the whole thing easier to swallow.

12. Do ask questions that invite her to think through her sexual choices and boundaries. We as women figure things out by talking. So the more we hear ourselves speak out the things we hold inside our minds and hearts (that oftentimes we don’t know we’re holding), the clearer we are. As you ask strategic questions, you give your daughter a gift in providing a way for her to clarify her position on this subject.

13. Don’t force her to embrace your beliefs. She will continue to form her own opinions on sex with or without you. If you share your concerns and hopes for her, coupled with respect for her thoughts, opinions, and beliefs, she will be more open to hear the things you share.

14. Do let her see your softer emotions. It’s easy to have the emotion of anger take center stage while “softer” emotions, like fear or sadness, are then forced to step back or hide. Innumerable daughters have told me they hate disappointing their dads, which leads me to say that when you’re vulnerable and let your daughter hear you speak from your heart, you’ll bond more and see greater relational gains. As you share what you’re afraid of for her or what brings up sadness in you, she’ll most likely connect with those same emotions in herself. 

15. Don’t react negatively when she opens up with you. This may be a hard one as you think about experiencing a strong reaction to what she tells you. If you immediately react with negativity by what you say, ask or emote, it will shut her down. This is why you must choose to stay steady throughout the conversation. Lean into God as a Father who holds you up, and ask Him for the grace to express all the fruits of the Spirit as you listen---love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self control.

16. Do wait until she’s ready to hear about your beliefs and convictions. We live in a cancel culture that dismisses and vehemently opposes those who disagree or believe differently than ourselves. What a tragedy to have lost our ability to honor differences. As you and your daughter discuss sex, ask her if or when she is open to hearing your beliefs. If you’re someone who adheres to biblical values on sex (which means waiting until you’re married to have sex), you can be honest without criticizing her choices or beliefs. Let this be a time to activate kindness culture in your family, starting with the two of you. In doing so, you’re modeling that there are men who live by their values.

17. Don’t skip this conversation if she’s already sexually active. You might be thinking that if she’s already had sex, there’s no point in opening up this “can of worms.” Instead, here’s what I want you to consider: By talking this out with you, she may change her stance going forward as she processes her past experiences and then gains more insight that she can apply to future relationships. And who better to lead her than you?

18. Do treat her with the respect she deserves. If your daughter has already had sex, there’s a high likelihood that her sexual experiences haven’t all been positive. She may feel used after a one night stand or like she’s just one in a long line-up of women who believed his promises but now are cast aside. This is why you want to model being the guy who is steady as you truly love and care about her heart…no strings attached.

19. Don’t think of this as a one-and-done conversation. Because your daughter is always maturing and growing and changing, so will her beliefs and choices, thoughts and convictions…on everything, including sex. I encourage you to make this an annual topic of conversation. Lead by initiating dialogue in an ongoing way throughout her lifespan. Let her know you value hearing her thoughts…and about her process in formulating those thoughts.

20. Do end by telling her three things you admire and appreciate about her. It’s always a profound point of connection when someone gives praise and encouragement. Let’s face it: We all love hearing positive words of affirmation that fill our love buckets and breathe life into our weary souls. And when those words of life come from our dad, they’re saved in a deep heart place that can be drawn from long after they’re spoken. 

There you have it, Dad: Twenty specific areas of focus to set your relational GPS in talking with your daughter about sex. 

If you’re ready to take action in having ‘the sex talk,’ I’ve got just what you need. Here’s the script to lead you as you initiate this delicate yet critical conversation with your daughter. Let’s do this…together!

20 Do’s and Don’ts for Dads to Succeed in Having ‘The Sex Talk’ with Their Daughters [Part 1]

Michelle Watson

If you’re still reading, it means the title of this blog hasn’t scared you away. Well done!

And because this is a weighty subject, I’m breaking things up into two parts. You’ll get half the list today and half next time [in two weeks]---plus your dad-daughter date questions---to guide you in opening a conversation with her about sex.

That said, here we go!

If you’re like a lot of dads I’ve walked alongside on their fathering journey, you may be tapping into fear and dread as you think about having “the sex talk” with your daughter. Maybe you’re avoiding the subject altogether or choosing to sidestep a potentially unpleasant reaction.

But if you don’t talk about sex with your daughter, then every other voice but yours will have impact and influence. You have to weigh in. 

And you don’t have to have the perfect conversation…but you do need to have some conversation [which is why I have a template for you to follow attached at the bottom of this email].

I acknowledge that many women say it’s their decision whether to have sex before marriage because it’s their body and their choice. They further assert that what they do behind closed doors needs to remain private, especially from their dad.

That said, with research confirming that girls delay engaging in sexual activity as a result of feeling connected to their dads, it’s imperative that you open up this conversation with your daughter because your opinion matters, even if she’s not fully aware that it does. Let her know you’re willing to dive into the deep end, even if it’s challenging.

Here are my suggestions---a.k.a. 20 Do’s and Don’ts that will lead to a higher likelihood of success in talking with your daughter about sex:

  1. Don’t talk more than you listen. Set your goal here at the start to listen at least twice as much as you talk---a.k.a. two ears, one mouth. The best way to do that is to ask great questions that allow her to express herself. I highly recommend that you use the template I’m providing here [see below] to help you phrase your questions in ways that allow her to reveal more of what she’s carrying inside (as opposed to hearing a lecture from you).

  2. Do take a breath, say a prayer, and muster your courage. I’m guessing you did these three things before every game you played in sports. Think back to how many times you felt overwhelmed, yet you stepped forward despite your fears. Use that same mindset here by first grounding yourself mentally, emotionally, and spiritually, then step forward despite your fear. That, my friend, is the definition of courage. 

  3. Don’t assume you’ll agree on everything. This is a complex and complicated topic, which requires that you lead by example so the atmosphere is open, honoring, and non-hostile as each of you interact.

  4. Do choose to talk about it, whether or not it’s awkward. It’s okay if this is an uncomfortable topic and both of you squirm. The important thing is that your daughter will hear your heart and you will hear hers.

  5. Don’t defer and presume that someone else will cover this topic. Too often dads tell me they hope someone else will address sex with their daughters because it seems like they’re all more qualified. Not true (as noted in the research above). Make a choice today not to defer to her mom or some other mentor in her life. You’re her dad. This one is on you.

  6. Do come with a goal to open this conversation, not win it. Like my friend Steve Pringle always asks himself in relating to his daughter: Is my goal to win the argument or win her heart? He always chooses the latter. This helps him calibrate his expectations while making sure he’s communicated those goals to his mouth! 

  7. Don’t stop midway through…no matter how hard it is and how she responds. If things get heated or feel strange, talk about something else for a few minutes. Sometimes it helps to change your environment by going for a walk and talking shoulder-to shoulder rather than face to face. Go for a walk and talk shoulder-to shoulder rather than face to face. Then pick up the conversation where you left off as you move forward.

  8. Do practice what you preach. Think of this as an opportunity to show your daughter what a good man looks like in action by the way you interact with her. It’s easy to say you want her to be with a guy who listens to her and honors her. There’s no better way to teach your daughter how to use her voice with the opposite sex than to practice with you. Even more, if she can speak confidently with you about a hard subject like this, she’ll carry that confidence into the world.

  9. Don’t preach what you don’t practice. This might be hard to hear, but I have a question for you: What age were you when you first had sex? Were you a guy who waited or were you a player? If you want your daughter to wait to have sex until she gets married, you may want to give her some context for what you’re advising. Tell her what you learned the hard way (in an age appropriate way, of course) or what you wish you would have known then that you know now.

  10. Do lead with vulnerability. This goes hand in hand with the last one. So often dads expect things of their daughters (and the guys they date) that have a historical base in their own story. Perhaps you’re recalling poor choices you’ve made or regrets you have. And yes, you are speaking with wisdom now, but without more context, your daughter may say you’re out of touch with her current reality. Tell more of your backstory. (You can use specific templates on this topic in my book, Let’s Talk: Conversation Starters for Dads and Daughters in the section titled, Lead Her to Listen).

There you have it, Dad: Ten of your twenty specific areas of focus to set your relational GPS in talking with your daughter about sex. 

In the next two weeks---between part one and part two of this blog series---I encourage you to begin practicing these ten skills here. They will set the foundation for your upcoming conversation with your daughter that lets her know she is safe to open up to you. 

Go Dads!

Click here for the template to guide you through this conversation with your daughter. 

Burned Bridges

Michelle Watson

Burned Bridges

I love it when a father takes time out of his day to write in response to something I’ve written. And because those messages touch me deeply, I am careful to take the time to respond in a way that lets each one know I care about his situation.

A recurring story I hear are from dads who are estranged from their daughters telling me they are lost on what to do next. Their hearts are breaking and they don’t know where to turn.

Serving to illustrate the pain inside a father’s heart, one dad wrote:

Why is it hard for my daughter to want me in her life? I ache in my heart and feel a part of my life is missing. My sister and daughter are very close and she says I need to release her to God's providence. I can't imagine my life without her. I need some wisdom. Thank you.

I often feel that any response I give will either be a disservice to the complexity of the situation or might negate the backstory of his daughter’s decision to write her dad out of her life story. Yet in each response I seek to put my heart on paper while encouraging him to never give up on his girl. I continually share my hope that he will keep pursuing her heart - going after what he knows matters to her - while also honoring her requested need for space.

One of my close friends has been going through this kind of agonizing distance with his daughter. For almost 3 years now he has had very little contact with her. I’ve asked him to share more about the real underside of this kind of heartache from a dad’s perspective…

Michelle: Have you understood her reasons for distancing from you, or is that a puzzle?

Dad: Yes kind of. She has a lot of anxiety and I cause her to be nervous. I was the “justice” parent and she hates to displease me. Her perception is that she displeased me a lot as a child – that was not my perception. She was the apple of my eye. When she was 12 she began distancing herself from me. I thought it was normal teen angst – but I realize now that it was much deeper than that.

Michelle: What has been the hardest part of her being gone?

Dad: I miss her terribly. It’s very frustrating not knowing what’s going on in her life and I want to help her but I can’t because I don’t know what’s happening.

Michelle: Is there anything you can share about what your thought process has been like in understanding/coming to terms with/being honest about the role you’ve played in her leaving home and not wanting contact with you?

Dad: I didn’t realize how sensitive she was to even the slightest negative comment. I’m not a screamer – and I’m much more encouraging than my dad was to me. So I figured I was doing okay. I tried to say three times as many encouraging things as corrective things. But still her anxiety has made it really hard for her to hear anything but condemnation.

Michelle: What would you tell other dads whose hearts are breaking as a result of their daughter closing the door and rejecting them? How do you really deal with it when you literally are helpless to reach her, change her mind or draw her back?

Dad: You have to get to the point where it’s not about you. At first I used to think, “That little brat. She’s so ungrateful.” I thought about retaliating – to teach her a lesson. “If things get really bad for her then she’ll finally appreciate me.” This is the stupid dialogue that went on in my head. But over time my anger cooled and I began to see the bigger picture: It doesn’t matter who’s right. What matters is the restoration of the relationship. So I gave up my right to be right and waited patiently for her to communicate with me. That started again a couple of months ago.

What powerful and healing words: “It doesn’t matter who’s right. What matters is the restoration of the relationship.” This dad came to terms with the fact that his daughter’s heart mattered more than his own hurt. Taking a humble, strong stance like this must start with you, Dad.

I’ve spoken with many dads who admit they’ve had a significant role in destroying the bridge between themselves and their daughters. I want you to hear that I’m not standing in judgment of you for the past, but I am challenging you to take the initiative and make amends today.

If you’ve read my blogs or my books, you’ll recall me saying that men would rather do nothing than do it wrong. This applies to making amends too. Perhaps you’ve held off crossing the bridge to her heart because you think too much time has passed or she’ll never talk to you again. This is where you’ll have to be wise moving forward. Start with a letter if she’s not okay with seeing you or doesn’t feel safe with you, or perhaps a text - without expecting a response - as long as you are honoring her boundaries.

Another key piece of the rebuilding process is to lay your weapons down. You can’t approach her with defensiveness or in “attack mode” if you want to repair the bridge. If you care more about her hurt and her heart than you do about being right, then you can try these three steps:

1. Ask questions with a sincere desire to know the answer 

“I know I hurt you with my words yesterday. When you came to me I didn’t listen well. You were right about that piece. I want to listen now. Can you please tell me again what you want?”

2. Ask forgiveness for specifics, not generalities

“Last night I was tired after work and took it out on you. I saw the look of hurt in your eyes when I got angry, yet I chose not to meet you in the way you needed me to. Will you please forgive me?” 

3. Never mix amends with criticism (subtle or direct)

(This is an example of what NOT to say) “I know I was harsh, but so were you. If you want to tell me now what you were saying last night, I will try to listen. But you need to meet me halfway and not be as emotional this time around.” 

The key here is to picture her heart in yours and proceed with caution, because the severity of offenses vary, but the presence of any demands on your part will backfire indefinitely in reaching out to her in love. 

To close, here is some of my response to the hurting father at the start of this blog:

One idea for you during this time of estrangement from your daughter is to buy a journal and write letters to her in it. You may or may not ever give it to her, but either way it can be a place to express the desires of your heart to her—wishes, dreams, ideas, prayers, truths of who she is as you see her and God sees her, verses you pray for her, and random or silly things that you wish you could say to her. This book will serve as a time capsule of sorts should you choose to give her the journal sometime down the road.


Whether you’re a dad who needs to rebuild the bridge to his daughter’s heart or you’re building the bridge in a proactive way right now and things are good between the two of you, I’d suggest doing this journal idea. I cannot imagine a daughter who wouldn’t treasure a gift like this from her father. You could write in it once a week for a year and then present it to her on her next birthday or on Father’s Day as a surprise to switch it up and let her know how much you love being her dad.

No matter the method, no matter the cost, I trust you’ll choose today to invest your time and energy to become an expert bridge-builder to your daughter’s heart.

You're Not Wearing THAT, Are You?

Michelle Watson

When dads ask me questions about how to be a better parent to their daughters, the scenarios range from how to handle blue hair to short dresses to low cut shirts to tight pants. There’s nothing more horrifying for a dad than to see his daughter heading out to face the world in something that shows way too much booty (or any body part, for that matter!)

One such thought-provoking question was posed to me when I spoke to a group of men who had gathered early one Friday morning at their kids’ school for an event called Dads and Donuts (a monthly forum where dads came to the campus, listened to a speaker, and connected with each other…all while being “bribed” by a plethora of free donuts!)

Grant spoke up first and said,

“My daughter is in 7th grade and we got into it just this morning. She was heading out the door to school when I caught a glimpse of what she was wearing. There was absolutely no way I was okay seeing her in an outfit that was clinging to her body and showing that much skin. I told her she couldn’t wear it, and of course, the sparks flew. My question to you is: How could I have handled that situation differently?”

Right then, with every dad staring at me, waiting for the “magic answer,” I realized that they were all commiserating with him and feeling his pain. They all knew he needed an answer that would fix the problem…today. With that reality in mind, I responded by saying,

“My guess is that once your daughter was upset with you, the whole intense interaction between you escalated, which caused her mom to jump in to comfort your daughter, then leading mom to be angry with you because they were your comments that led to her daughter crying and it was your fault. So not only was your daughter upset with you, but now mom was too.”

It was then that Grant blurted out, “Were you at our house this morning?!”, prompting laughter from all the guys, which I heard as the incredible sound of communal support and commiseration.

I took a breath and continued,

“The first thought that comes to my mind is that it’s never a good idea to have a confrontation when your daughter is on her way OUT the door. She had probably already put her outfit together the night before and had matched her makeup and her hair to coordinate with her outfit. And now you wanted her to change it all in a matter of minutes. There is no way that we as girls can change course that fast, especially when it comes to our clothes.

 
 

It was then and there that Grant’s look of distress immediately turned to a relieved smile. “That would have been really good to have known this morning!”

I realize that I don’t have all the answers about how to be a dad to a daughter, but having been a teenage girl, I responded to this dad out of how I wished my own dad had responded to me when I was her age. I do think it’s easy for dads to unnecessarily pull “the power card” with their maturing daughters when in the long run that stance isn’t always helpful in areas that aren’t about life or death.

Instead, I encourage you dads to work at listening to your daughter’s point of view on these kinds of tricky issues because the truth is that she’ll be out of your house before you know it and then she’ll be making decisions on her own. You may have to meet her halfway and concede sometimes. If you only tell her what you think and rule with a heavy hand (e.g., “No daughter of mine is going out of the house looking like THAT!"), she won’t learn HOW to think and make good decisions on her own if you always make them for her.

I know you’re trying to protect her and that’s awesome. But truthfully, it’s more about HOW you navigate the situation with her than anything. It’s about your tone of voice and body language that will make or break the conversation (and timing, of course). Come to her with a calm stance and not anger. Approach her the way you’d want your boss or colleague to approach you---with respect. Treat her the way you want to be treated.

That, my friend, is the best way to prepare your daughter for adulthood.

So how about ending with an action step today. Since this blog is about the clothes your daughter wears, what if you were to surprise her by telling her that you want to take her to the store for no particular reason and let her pick out one new item of clothing! I assure you that she’ll always remember that event with you (and that item) for the rest of her life.

Then while you’re at the store with her, she’ll be choosing something that has a memory of you tied to it. And when she wears it out of the house, you can be the first one to smile, wink at her, and say, “You’re wearing THAT today? You, my dear, look beautiful!”

How NOT to Make it Worse When Your Daughter is Grieving a Loss

Michelle Watson

Dad, you may have been raised in a family where showing emotions like sadness or fear weren’t tolerated, especially for boys. Perhaps you heard messages like, “real men don’t cry” because “only sissies show weakness.”

Sadly, as a result of this type of conditioning, there are too many men who don’t know how to truly connect to their emotions and have never learned how to release any feeling other than anger. (If this is you, I highly recommend a fantastic book by my good friend Marc Alan Schelske titled The Wisdom of Your Heart: Discovering the God-Given Purpose and Power of Your Emotions.)

Yet because daughters have a unique way of reaching their dads’ hearts, I’ve observed that men are easily inspired to go to greater depths within themselves in order to connect with their girls, often to places they didn’t even know they were capable of going. And since girls and women tend to respond best to softer emotions, a daughter unwittingly leads the way for her dad to expand his emotional bandwidth just for her.

And because the strongest bond any of us can ever have with another person is called a trauma bond, as you enter into your daughter’s grief process with her, a deeper, lasting bond is forming.

When it comes to walking alongside your daughter through such painful life experiences as loss and death, the best gift you can give her is to stay with her through her emotional process. This kind of response communicates that you’re in it with her for as long as it takes to express all her tears, fears, and questions.

For most people, grief doesn’t have an expiration date, so this is all about pacing with her through the entirety of the process according to her time frame.

If you find yourself wanting your daughter to get over her sadness quickly because it increases your distress to see her in pain, remember that your goal is to provide a safe space for her to emote and talk about her grief.

This will set her on the pathway to healing while simultaneously deepening her attachment to you.

And don’t ever tell her not to feel what she’s feeling and never give her the message that she’s weak for crying.

Even if you don’t understand all that she’s feeling (in power and duration), if you remain cognizant of the fact that you don’t need to fix her or take away her pain, you’ll discover that your presence with her in her sadness is a forever gift.

I’m attaching a list of questions here that will help you lead the way in giving your daughter permission to open up to you about her feelings of loss and grief---whether it’s the death of a loved one (a person or pet), not getting a job promotion, not making the team, or ending a relationship, whether romantic or otherwise, to name a few.

And whether you know it or not, your shoulders were made for this kind of heavy lifting.

So with a bit of practice, you’ll get stronger and more adept at entering into the tough stuff with your daughter. I’ll even go as far as saying that by carrying her load with her through asking questions that allow her to express what’s inside and actively listening, you’ll help decrease the negative intensity of her experience by 50%.

Now that’s a worthy use of your time and energy, wouldn’t you say? Go Dad!

Why Is Dad No Fun?

Michelle Watson

Disconnected Dad

Have your kids ever said or implied that you’re too serious, stern, lethargic, or less than enthusiastic? If so, you’ll appreciate hearing this story when I recently overheard these five words spoken by a very disappointed, disheartened girl: Why is dad no fun?”

And if you’re like other dads, you’ve probably heard feedback from your kids about where you rank on the “fun scale.” Perhaps you’re a lot more engaged and active with your kids than your father was, which leads you to evaluate yourself high on this self-rated scale. But because your kids didn’t grow up in your era, their only point of reference is you. So as you read on, I invite you to look at this dynamic from a daughter’s perspective. 

The other day I walked into the most colorful store I’ve ever been in: the Crayola store at the Crown Center in Kansas City. The entire store is like being inside one big, bright box of crayons in every color imaginable. I was quickly mesmerized by the super creative artwork on every wall, as well as the oversized Crayola replicas that provided the perfect backdrops for selfies.

Not only that, but the place itself is a kid’s paradise with things to keep them engaged and entertained----from one-of-a-kind shades of Crayola and colored pencils and markers to paints, toys, and activity kits. They even had an entire section just for adult coloring!

So even as a big kid myself, I was captivated by the happy feel of the store and felt like I was walking back in time through my own childhood.

And because all good things must come to an end, I finally headed towards the main entrance, and that’s when I heard a 12-year old girl say five words that pierced the air:

“Why is Dad no fun?”

That’s when I saw her dad walk away from his family as she, her mom, and little brother walked under the big Crayola box entrance, pictured on the right. Clearly to this young girl, not having her dad there made the experience less than she had hoped for.

On one hand, this might not seem like a big deal. Isn’t dad entitled to shop where he prefers, specifically a store that isn’t covered with cutesy décor and colorful craft tables? Of course he is.

Disconnected Dad

But on the other hand, his daughter still wanted him around and he missed an opportunity to connect with her in a way that had meaning and value to her.

She’s about to enter adolescence, and before her dad knows it, she’ll be leaving home. He’s got such a short time left with her under his roof, and if he misses bonding with her right now over what she wants to do, it won’t be long before she might be doing things he doesn’t want her to do.

So what is it that could make her vulnerable to unwise choices in just a year or two? It’s hungering for her dad’s attention, and if she doesn’t get it from him, she’ll go somewhere else to be seen, heard, and enjoyed.

Dad, I trust that this real life scenario serves to remind you to have fun with your daughter by enjoying what she enjoys. Even if you’re not a “Crayola Guy,” don’t lose sight of what your focus needs to be: your daughter, not the crayons.

Here’s your practical action step: Do one thing with your daughter this week just because she likes it. And as you see her light up and come alive, it’ll be win-win because you’ll be there to enjoy her while enjoying what she enjoys.

To Fight or Not To Fight, That is the Question: Navigating Dad-Daughter Conflicts

Michelle Watson

One of my favorite things is receiving emails from dads and daughters who ask questions about how to better their relationship. Not that I always have the perfect answer, but there’s something refreshing about an authentic, heart-felt inquiry that opens an honest interaction. I respect the courage it takes to ask vulnerable questions that have the potential to start movement towards proactive change.

Here’s a question I received not long ago from a young woman:

Hi Michelle,
I think it would be helpful if you talked to dads about how to handle disagreements. My stepdad and I had a big fight over the weekend and it left me feeling like although we have improved our daily relationship, nothing has changed when it comes to the big stuff. I think it would help the fathers that you work with to learn conflict resolution skills.

Dad, as you consider what she wrote, let me ask you a question:

Does this sound like a woman who wants a better relationship with her stepdad or one who doesn’t care about how they relate?

I tend towards believing that she must care about their relationship or she wouldn’t have written me. I also hear her implying that her stepdad bears the primary weight of responsibility in moving their relationship in a better direction, which happens to be something I agree with.
Here’s why:

  • You, Dad, have to lead by example

  • Change has to begin with you

  • You must set the tone for how you want your daughter to respond to you and to others by modeling healthy interactions with her.

Let me be more specific. If your daughter yells at you and you yell back, you’ve just given her permission to speak similarly and you’re essentially condoning this kind of interpersonal dynamic in your family. And that is where things quickly disintegrate and deteriorate (which you already know, right?!). Therefore, you can’t justify a harsh reaction when she has a disrespectful response to you or there’s no parent in the lead.

You have to dig deep and pray a lot in order to model to her the response you want to see from her.

Believe it or not, your daughter doesn’t like it when her relationship with you is off kilter. In fact, we girls don’t do well when our primary relationships are out of sync. And guess what else I’ve discovered? You men want the same thing!

Here are a few ideas to help you as a father lead your daughter in resolving conflict:

Dad, I realize that it’s super hard, if not impossible, to pursue your daughter’s heart when one or both of you are angry. I encourage you to walk away in the heat of the moment and give yourself a break that is as long as your age. If you are 40, then take a 40-minute time out to breathe and calm down.

I also know that in order to lead your daughter in a way that is congruent with your heart goals you will need to embrace humility and gentleness while remembering how much she deeply matters to you (as opposed to focusing on her reaction to your reaction or vice versa)

This week I’d love to see you choose one thing from this list of ten resolution ideas and let me know how it works…in the trenches.

Turn the fight to right by leading with love. It’s the best way to diffuse a disagreement…every single time.

Trick or Treat: A New Spin on Fathering

Michelle Watson

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With Halloween being just two days away, I couldn’t pass up the opportunity to weave this theme into my dad-daughter Friday blog. So here goes!

Dressing up for Halloween is something I’ve been doing since I was three or four. And because costumes were mostly homemade back then---in the 60’s and 70’s---I usually ended up as a Bohemian girl. Just picture me as the one with bright red lipstick and a black beauty mark penciled onto my cheek, wearing an outrageously huge skirt with a scarf covered in plastic coins on my head. It was actually the best repeat costume my mom could muster and one that took very little effort since it was worn year after year. We called that a win-win!

By contrast, my dad grew up with very little parental involvement, not just on Halloween, but on the other 364 days of the year as well. Living on the south side of Chicago as one of seven kids, he grew up with two primary, life-defining variables: extreme poverty and an alcoholic dad. Among other realities, those two themes resulted in him fending for himself much of the time, with very few memories of interacting with his father.

My dad has shared some of his Halloween memories with me, including those of costumes he created on his own. I love these stories because they show his creativity, ingenuity, and resourcefulness, ranging from him being a hobo with black charcoal spots under his eyes to that of being a box. Yes, you heard me right! As a boy, my dad went as a box for Halloween! He cut holes into a box that he got at the grocery store for his arms and legs, with one for his head, and then drew buttons on the front. Voila…he was a box!

I will admit that I laughed uproariously when he first told me that story. But then I honestly applauded him for his brilliant imagination as he rose to the occasion when he had no option but to create a costume all by himself.

As you just read in these accounts of two parallel generations at Halloween, both my dad and I made choices for our outfits based on the level of involvement by our parents. I imagine you’d say the same thing as you think back on what this day looked like for you as a child.

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When it comes to the kind of fathers that each of us end up with, some of us get the “trick” version while others get the “treat.” Let me explain what I mean as I seek to add some of my own creativity to these holiday-themed words.

Here’s what a father looks like who “tricks” his daughter, followed by one who knows how to “treat” her well.

A dad who “tricks” his daughter will:

  • Put his needs before hers on a regular basis

  • Teach her by the way he interacts with her that women are “less than"

  • Tease her for being emotional, leading her to put walls up as a protective shell

  • Criticize her mom, leading her to believe that she’s going to turn out the same way

  • Use her for his sexual pleasure and rob her of her innocence

  • Contribute to the exploitation of women through his engagement with porn

  • Make her never trust God as her Father because she can’t trust him as her earthly father

And now, let’s move on to the good news. Here are a few ways that a dad can positively “treat” his daughter so she internalizes his affirmative view of her:

A dad who “treats” his daughter well will:

  • Tell her daily that he loves her and why he loves her

  • Notice the things that have meaning to her and then share in them with her

  • Provide for her needs

  • Buy a special treat for no particular reason other than to reinforce her value

  • Love her mom (and if divorced, only speak positive words or not say anything negative)

  • Affirm her positive qualities

  • Gently and lovingly set boundaries and limits as a way to teach her to respect herself and the world around her

  • Listen twice as much as he talks, knowing that this will let her know she is worthy of being listened to

  • Pursue her heart by actively spending time with her as a way to really know her

  • Enjoy the uniqueness of her personality by laughing at what makes her laugh

  • Have fun doing activities together that strengthen their bond, understanding that every one is another page in her “forever book"

  • Build the bridge for her to trust, connect to, and feel positively about God as her Father because he’s been trustworthy, connectable, and invested as a dad

So Dad, it’s up to you to decide what kind of dad you are: One who tricks or one who treats your daughter.

I pray that today you’ll choose to be the best man in her life, one who treats her with dignity and value so she will always know and believe that she is both a treat and a treasure.

With that spin on this All Hallows Eve, I say, bring on the treats!”